Learn Raw Chocolate Making Secrets in My Kitchen!
Make Healthy Chocolate With Me! Have you heard? I'm offering several people the opportunity to come into the MindBodyFood Kitchen and learn the secrets of professional raw chocolate making! pay any d ...
Organic Food and Farming | Benefits and Tips
Interview with Homegrown Health Recently I visited Cabarlah, on the edge of the Great Dividing Range, to meet with Darrin Pateman from Homegrown Health organic farm. www.fcjbunclody.ie/wp-content/upl ...
Specialty Raw Chocolate Workshops in Toowoomba
UPCOMING WORKSHOPS Hey, hey! I've been honing my raw chocolate making skills to provide more professional, glossy and smooth specialty chocolates for all my chocolate loving wellness warriors out t ...
Coconut Pancakes with Blueberry Chia Seed Jam
Nuts for Coconut! There's certainly a huge turnaround in recognising the health benefits of Coconut Oil from the days when it was simply labelled a saturated fat and bad for you. I was given a book ...
The Benefits of Chia Seeds + Blueberry Chia Seed Jam
Omega My! The Benefits of Chia Seeds Chia seeds are packed full of omega 3 goodness for your heart and brain. They're gluten free, high in dietary fibre and protein, and supply our 8 essential amino ...
Upcoming Workshop with Essential Oils and Chocolate!
Do you use essential oils? Do you love healthy chocolate? Recently I was approached by the lovely Berit Munro from The Health and Wellness Company! this issue payday loans She's on a similar missio ...
What My One-Legged Grandfather Taught Me About Life
Listen and Learn When I was in grade one my maternal Grandfather taught me how to spell "encyclopedia". I was the only child in first grade who could spell such a long and impressive word, which I lo ...
My Week of Making Raw Chocolate Pralines!
Fudgey Goodness in a Praline Truffle! This week I've been focused on Raw Chocolate Pralines for my upcoming eBook, Easy Chocolate Delights. If you're French you might like to pronounce that as "Pr ...
Achieve Your Wellness NOW!
Happier, Healthier, Fitter! Fulfil your needs and find your balance in all areas of your life: Mentally, Physically, Spiritually and Emotionally. My new eStore is up and the first product live is ...
Easy Healthy Beetroot Dip
Beets for your Health! You all know I love making my own dips at home, especially hummus! Yum! Here's an easy, delicious and nutritious little beetroot number to brighten your senses and boost your ...
Gluten Free Pizza Base [Recipe]
Gluten Free Pizza REAL FOODIE FRIDAY! Pizza on a Friday or Saturday night may be the perfect movie or footy companion (especially if you're gearing up for the AFL grand final this weekend!), but for ...
Do You Love or Hate Your Body?
Are you in Love or Hate with Your Body? How many times have you looked at your physical reflection and zoned in on the body parts you're not so fond of, only to begin a barrage of nasty name-calling ...
Healthy GF Orange Poppyseed Muffins with Sweet Caramel Frosting
Who doesn't love the orange and poppy seed combo! It's zesty, tasty and in this particular version, healthy and enjoyable to eat! You don't need flour, milk or refined white sugar to make a delici ...
Are Your Adrenals Fatigued? The Dangers of Stress
Are your Adrenals Fatigued? Recently I've had a many new clients coming to me for "MANAGING STRESS". Even the local newspaper reporter sought me out for information on a feature about stress IN LAS ...
What is Emotional Freedom Technique or EFT?
Emotional Freedom Technique history pioneer services have Tapping your way to health, success, wealth and happiness... What is EFT? If you have negative emotions creating roadblocks in your effo ...