About: Viki Thondley | The MindBodyFood Coach
Profile:
Posts by Viki Thondley | The MindBodyFood Coach:
- From Diet Hell to Trusting Your Body (February 24, 2019 - Body Image, dieting, Eating Disorders, Eating Psychology, Emotional Eating, Holistic Health, Mental-Health, Mindset)
- Change Is a Process, Don’t Skip the Most Important Part (May 29, 2018 - Holistic Health, Inner-Strength, Mental-Health, Mindset, Personal Growth, Positive change, Positive Psychology, Self-Esteem, Stress Management)
- Releasing Toxic Emotional Weight – Why It’s Not Always About Food (February 23, 2018 - Body Image, dieting, Eating Disorders, Eating Psychology, Emotional Eating, Fat Loss, Holistic Health, Mental-Health, Mindset, Rapid Transformational Therapy (RTT), Self-Care, Stress Management)
- Why You Are Not Your Eating Disorder (February 14, 2018 - Body Image, Eating Disorders, Eating Psychology, Emotional Eating, Mental-Health, Rapid Transformational Therapy)
- Stop Dieting and Trust Your Body Wisdom Instead (January 8, 2018 - Body Image, Confidence, dieting, Eating Psychology, Emotional Eating, Health & Fitness, Healthy Eating, Holistic Health)
- Set Health, Fitness & Weight Goals That Work With Your Brain & Body (January 8, 2018 - Body Image, dieting, Health & Fitness, Healthy Eating, Holistic Health, Lifestyle, Mindset, Personal Growth, Wellness Coaching)
- Make NOW the Right Time to Be Happy, Healthy & Confident (January 5, 2018 - Body Image, Confidence, Holistic Health, Lifestyle, Mental-Health, Mindset, Personal Growth)
- Why Your Subconscious Mind Sabotages You and Resists Change (November 7, 2017 - Mental-Health, Mindset, Personal Growth, Positive change, Positive Psychology, Rapid Transformational Therapy, Rapid Transformational Therapy (RTT), Self-Esteem, Wellness Coaching)
- Rewrite Your Life Story and Get Unstuck (October 2, 2017 - Holistic Health, Lifestyle, Mental-Health, Mindset, Personal Growth, Positive change, Positive Psychology, Rapid Transformational Therapy (RTT), Wellness Coaching)
- What 48 kilos GONE looks like WITHOUT dieting and in just 12 months! (September 15, 2017 - Body Image, dieting, Eating Psychology, Emotional Eating, Fat Loss, Holistic Health, Rapid Transformational Therapy (RTT))
- Goodbye Louise Hay… Queen of Affirmations (August 31, 2017 - Holistic Health)
- Change Your Beliefs & Rewire Your Brain – YOU ARE ENOUGH (July 24, 2017 - Holistic Health, Mental-Health, Mindset, Personal Growth, Positive change)
- Why We Relive Past Stress & Emotions | Understanding Stress & the Brain (July 12, 2017 - Holistic Health, Mental-Health, Mindset, Personal Growth, Stress Management, Wellness Coaching)