Do You Have to do This at Parties?
Do you BYO Gluten-free to a Party? Over the weekend we spent time in Brisbane celebrating a close friends 40th Birthday. Turns out, my gluten-free dairy-free double layer Coconut Chocolate Cake wa ...
Benefits of Blending Your Greens for Vitality, Health & Wellbeing
Super Greens! Ok, be honest with yourself now. How many percentage of leafy greens, vegetables and fruits do you eat in a day? A week? What percentage of your nutrient intake is processed, packag ...
Peppermint Slice Recipe Paleo Raw Vegan Unrefined
My Famous Peppermint Slice Recipe! I've always loved peppermint slice! Just loved going by the bakery whenever I felt the yearning for a chocolate biscuit base with a dark chocolate topping, sandwich ...
How to Make a Dark Raw Chocolate Pizza
Raw Chocolate Pizza Pizza was never my favourite food. I've since made peace with it by making my own gluten free and cauliflower versions that I decorate with fresh, whole, natural ingredients that ...
Healthy Chocolate Mousse | Dairy & Sugar Free, Vegan, Paleo
Chocolate Mousse Anyone?! I do love a chocolate mousse that's smooth, creamy, rich and easy to eat! I don't like the feeling of a heavy, bloated, queasy and bilious tummy afterward though! Our house ...
Naturally Sweetened Energy Slice Recipe
Oats, Fibre, Goodness REAL FOODIE FRIDAY I've always liked the convenience of a muesli bar, especially for a snack on the run or in the kids lunchboxes, but I don't like the gunk in the processed pa ...
9 Health Benefits of Pepita (Pumpkin) Seeds
Pumpkin Seeds, Oh Pumpkin Seeds! By Dr. Mercola If you’re in the mood for a chewy snack that doubles as a phenomenal health food, look no further than pumpkin seeds. With a wide variety of nutr ...
Gluten, Grain, Nut, Dairy, Yeast, Sugar FREE Date Muffins Recipe!
Afternoon tea anyone? Try this gluten, grain, dairy, nuts, yeast and completely sugar free date muffin recipe - courtesy of the lovely Tania Hubbard from the Gluten Free Grain Free Co.! I caught up w ...
Learn Raw Chocolate Making Secrets in My Kitchen!
Make Healthy Chocolate With Me! Have you heard? I'm offering several people the opportunity to come into the MindBodyFood Kitchen and learn the secrets of professional raw chocolate making! pay any d ...
Organic Food and Farming | Benefits and Tips
Interview with Homegrown Health Recently I visited Cabarlah, on the edge of the Great Dividing Range, to meet with Darrin Pateman from Homegrown Health organic farm. www.fcjbunclody.ie/wp-content/upl ...
Specialty Raw Chocolate Workshops in Toowoomba
UPCOMING WORKSHOPS Hey, hey! I've been honing my raw chocolate making skills to provide more professional, glossy and smooth specialty chocolates for all my chocolate loving wellness warriors out t ...
The Benefits of Chia Seeds + Blueberry Chia Seed Jam
Omega My! The Benefits of Chia Seeds Chia seeds are packed full of omega 3 goodness for your heart and brain. They're gluten free, high in dietary fibre and protein, and supply our 8 essential amino ...
Raw Vegan Vanilla Cupcakes with Basil Blueberry Jam
Raw Vegan Vanilla Cupcakes! I am very happy to announce that Beloved and I have welcomed a new baby into our kitchen yesterday - The Breville Kitchen Wizz Pro!!! Yippeee! I'm so excited - this bab ...
Easy Healthy Beetroot Dip
Beets for your Health! You all know I love making my own dips at home, especially hummus! Yum! Here's an easy, delicious and nutritious little beetroot number to brighten your senses and boost your ...
Clean Eating Raw Vegan Paleo Citrus Cheesecake Recipe
Citrus Cheesecake Recipe Vegan, Raw, Paleo, Clean-eating, Dairy-free, Gluten-free, Naturally Sweetened, Unprocessed, Unrefined (**Next Raw Cacao Easy Chocolate Delights Workshop Saturday 20th July ...