Almond Toffee Chocolate Bark Recipe
Almond Toffee Chocolate Bark Recipe This clean eating recipe needs little introduction. I love almonds, I love raw honey and I love dark chocolate. Why not put them all together?! So ...
Sweet Chai Cheesecake with Hidden Blueberries GF, DF
Sweet Chai Cheesecake with Hidden Blueberries Gluten Free, Dairy Free, Refined Sugar Free I've been teasing you all with this one for quite some time and now I'm just GIVING it to you! ...
Dark Citrus and Roast Almond Chocolate!
Dark Citrus and Roast Almond Chocolate Oh I do love creating new textures, aromas and flavours in my raw chocolate! This one rivals one of my favourite combo's from a Lindt bar - orange and almond. ...
PB Choc Balls Recipe
PB CHOC BALLS Peanut Butter Chocolate Balls - need I say more.... They're simple and very easy to make because you only need one bowl, one spoon and one tray to make them! If you're a ...
6 Natural Sweeteners to Replace for Sugar
6 Natural Sweeteners For the last three and half years I’ve been teaching Raw and Healthy Chocolate and Desserts Workshops. They evolved out of my own desire to eat without guilt, upsetting my diges ...
Rustic Rosemary + Hazelnut Torte [Gluten, Grain & Sugar Free]
Rustic Rosemary + Hazelnut Torte [Gluten, Grain & Sugar Free] Real Food Friday! I really like how food can look imperfect yet still absolutely divine, appetising and stimulating to ou ...
Chocolate JAFFA Cake with Choc Orange Ganache
CHOCOLATE JAFFA CAKE that's healthy! I'm pretty sure you all know how much I love to create whole food dishes to replace the store-bought and processed versions. This one does not disapp ...
Orange, Maca & Pecan Raw Milk Chocolate Bark [Recipe]
Orange, Maca & Pecan Milk Chocolate Raw and Healthy ! So you all know by now (unless you're new to MindBodyFood) that I love making my own raw and healthy chocolate with nutrient dense, organic ...
Chocolate You Can Indulge In
Indulge in Chocolate - Yes You Can! Eating chocolate for me used to be a guilty pleasure. I was addicted to the fake euphoria I experienced with every massive sugar shot to my brain. It triggered ...
Macadamia Chocolate Brownie [Recipe]
Chocolate Brownies, YUM! Oh come on, who doesn't love a decadent chocolate brownie?! Raw or baked, brownies are actually quite versatile in the ways you can put them together. This recipe is actuall ...
Green Smoothies and Raw Chocolate – A Food Demonstration Gig!
Green Smoothies and Raw Chocolate This last week I presented and spoke at the Annual 'QLD Rural, Regional & Remote Women's Network' Ag Show Luncheon in Toowoomba. Packing my mason jars, greens ...
Meditation Basics and Dr Ian Gawler
Meditation Basics Last week I had the wonderful pleasure of having Dr Ian Gawler and his wife Ruth over to my home prior to his Toowoomba seminar on “The Science of Health, Healing and the Mind”. ...
Healthy Raw Chocolate Workshop in Toowoomba!
Easter is Coming! For real. I remember walking around the local supermarkets in January seeing chocolate eggs and Easter bunnies already lining the shelves, right alongside the leftover Christmas ...
How to Make a Dark Raw Chocolate Pizza
Raw Chocolate Pizza Pizza was never my favourite food. I've since made peace with it by making my own gluten free and cauliflower versions that I decorate with fresh, whole, natural ingredients that ...
Healthy Chocolate Mousse | Dairy & Sugar Free, Vegan, Paleo
Chocolate Mousse Anyone?! I do love a chocolate mousse that's smooth, creamy, rich and easy to eat! I don't like the feeling of a heavy, bloated, queasy and bilious tummy afterward though! Our house ...