Gluten, Grain, Nut, Dairy, Yeast, Sugar FREE Date Muffins Recipe!
Afternoon tea anyone? Try this gluten, grain, dairy, nuts, yeast and completely sugar free date muffin recipe - courtesy of the lovely Tania Hubbard from the Gluten Free Grain Free Co.! I caught up w ...
Learn Raw Chocolate Making Secrets in My Kitchen!
Make Healthy Chocolate With Me! Have you heard? I'm offering several people the opportunity to come into the MindBodyFood Kitchen and learn the secrets of professional raw chocolate making! pay any d ...
Organic Food and Farming | Benefits and Tips
Interview with Homegrown Health Recently I visited Cabarlah, on the edge of the Great Dividing Range, to meet with Darrin Pateman from Homegrown Health organic farm. www.fcjbunclody.ie/wp-content/upl ...
Coconut Pancakes with Blueberry Chia Seed Jam
Nuts for Coconut! There's certainly a huge turnaround in recognising the health benefits of Coconut Oil from the days when it was simply labelled a saturated fat and bad for you. I was given a book ...
The Benefits of Chia Seeds + Blueberry Chia Seed Jam
Omega My! The Benefits of Chia Seeds Chia seeds are packed full of omega 3 goodness for your heart and brain. They're gluten free, high in dietary fibre and protein, and supply our 8 essential amino ...
Spicy Hummus MindBodyFood Style!
I LOVE chickpeas! Also known as Garbanzo beans, they're a great source of fibre and protein, and helpful for digestion. In one cup of cooked chickpeas you'll find a variety of beneficial nutrients l ...
Raw Vegan Vanilla Cupcakes with Basil Blueberry Jam
Raw Vegan Vanilla Cupcakes! I am very happy to announce that Beloved and I have welcomed a new baby into our kitchen yesterday - The Breville Kitchen Wizz Pro!!! Yippeee! I'm so excited - this bab ...
My Week of Making Raw Chocolate Pralines!
Fudgey Goodness in a Praline Truffle! This week I've been focused on Raw Chocolate Pralines for my upcoming eBook, Easy Chocolate Delights. If you're French you might like to pronounce that as "Pr ...
Easy Healthy Beetroot Dip
Beets for your Health! You all know I love making my own dips at home, especially hummus! Yum! Here's an easy, delicious and nutritious little beetroot number to brighten your senses and boost your ...
Gluten Free Pizza Base [Recipe]
Gluten Free Pizza REAL FOODIE FRIDAY! Pizza on a Friday or Saturday night may be the perfect movie or footy companion (especially if you're gearing up for the AFL grand final this weekend!), but for ...
Healthy GF Orange Poppyseed Muffins with Sweet Caramel Frosting
Who doesn't love the orange and poppy seed combo! It's zesty, tasty and in this particular version, healthy and enjoyable to eat! You don't need flour, milk or refined white sugar to make a delici ...
Clean Eating Raw Vegan Paleo Citrus Cheesecake Recipe
Citrus Cheesecake Recipe Vegan, Raw, Paleo, Clean-eating, Dairy-free, Gluten-free, Naturally Sweetened, Unprocessed, Unrefined (**Next Raw Cacao Easy Chocolate Delights Workshop Saturday 20th July ...
HOW You Eat is Just As Important As WHAT You Eat and WHEN!
HOW You Eat is Just As Important As WHAT You Eat and WHEN! Many of you have heard me talk about food designers before. They have the task of creating the perfect ratio of fat, sugar and salt in a fo ...
Is Your Food Really Food?
Don't Eat Anything Your Great-Grandmother Wouldn't Recognise As Food! I saw this pic recently and thought, That's so right! My own great-grandmother lived to a beautiful and delicate age ...
Easy Chocolate Delights Workshop in Toowoomba was AWESOME!
Well, the very first Raw Cacao "Easy Chocolate Delights" workshop was held at Sauce, The Sauce Kitchen in Toowoomba yesterday - Saturday 11th May 2013 - and it was an absolute success! Take a look at ...