March 22, 2014 in Food, Health & Fitness, Healthy Eating, Holistic Health, Nutrition, Raw Chocolate Making

Chocolate Cashew Cheesecake with Salty Caramel & Choc Sauce

Decadent AND Healthy! My parents were big on entertaining and hosting parties when I was growing up. We'd often have large groups of people in our backyard and patio indulging on the delights of 80's ...

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December 24, 2013 in Food, Healthy Eating, Holistic Health, Hormone Balancing, Nutrition, Nutrition & Weight Loss, Raw Chocolate Making, Workshops

How to Make a Dark Raw Chocolate Pizza

Raw Chocolate Pizza Pizza was never my favourite food. I've since made peace with it by making my own gluten free and cauliflower versions that I decorate with fresh, whole, natural ingredients that ...

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November 1, 2013 in Food, Healthy Eating, Holistic Health, Nutrition, Nutrition & Weight Loss, Raw Chocolate Making, Workshops

Raw Macadamia Chocolate Cheesecake with Pepita Seed Base Recipe

Macadamia Cheesecake! For those times when you just wish you had something a little creamy without being dairy, a little sweet without spiking your blood sugar, and a little chocolate-y but the "heal ...

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October 13, 2013 in Food, Healthy Eating, Holistic Health, Hormone Balancing, Nutrition, Nutrition & Weight Loss, Personal Growth, Raw Chocolate Making, Workshops

Learn Raw Chocolate Making Secrets in My Kitchen!

Make Healthy Chocolate With Me! Have you heard? I'm offering several people the opportunity to come into the MindBodyFood Kitchen and learn the secrets of professional raw chocolate making! pay any d ...

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October 6, 2013 in Food, Healthy Eating, Holistic Health, Hormone Balancing, Nutrition, Nutrition & Weight Loss, Raw Chocolate Making, Workshops

Specialty Raw Chocolate Workshops in Toowoomba

UPCOMING WORKSHOPS   Hey, hey! I've been honing my raw chocolate making skills to provide more professional, glossy and smooth specialty chocolates for all my chocolate loving wellness warriors out t ...

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October 5, 2013 in Fat Loss, Food, Health & Fitness, Healthy Eating, Holistic Health, Hormone Balancing, Nutrition, Nutrition & Weight Loss, Raw Chocolate Making, Wellness Coaching

Coconut Pancakes with Blueberry Chia Seed Jam

Nuts for Coconut! There's certainly a huge turnaround in recognising the health benefits of Coconut Oil from the days when it was simply labelled a saturated fat and bad for you. I was given a book ...

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October 4, 2013 in Food, Health & Fitness, Healthy Eating, Holistic Health, Hormone Balancing, Medicinal Nutrition, Nutrition, Nutrition & Weight Loss, Raw Chocolate Making, Wellness Coaching

The Benefits of Chia Seeds + Blueberry Chia Seed Jam

Omega My! The Benefits of Chia Seeds Chia seeds are packed full of omega 3 goodness for your heart and brain. They're gluten free, high in dietary fibre and protein, and supply our 8 essential amino ...

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October 2, 2013 in Body Image, Confidence, Eating Disorders, Emotional Eating, Fat Loss, Food, Health & Fitness, Healthy Eating, Holistic Health, Hormone Balancing, Medicinal Nutrition, Nutrition, Nutrition & Weight Loss, Personal Growth, Raw Chocolate Making, Self-Care, Sparkle & Shine, Stress Management, Wellness Coaching, Workshops

Upcoming Workshop with Essential Oils and Chocolate!

Do you use essential oils? Do you love healthy chocolate? Recently I was approached by the lovely Berit Munro from The Health and Wellness Company! this issue payday loans She's on a similar missio ...

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September 20, 2013 in Food, Healthy Eating, Holistic Health, Nutrition, Nutrition & Weight Loss, Raw Chocolate Making, Workshops

Raw Vegan Vanilla Cupcakes with Basil Blueberry Jam

Raw Vegan Vanilla Cupcakes! I am very happy to announce that Beloved and I have welcomed a new baby into our kitchen yesterday - The Breville Kitchen Wizz Pro!!! Yippeee! I'm so excited - this bab ...

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