July 25, 2013 in Health & Fitness, Inner-Strength, Mental-Health, Mindset, Personal Growth, Positive change, Positive Psychology, Positive Thinking & Affirmations, Self-Care, Self-Esteem, Stress Management

What is Emotional Freedom Technique or EFT?

Emotional Freedom Technique history pioneer services have Tapping your way to health, success, wealth and happiness... What is EFT? If you have negative emotions creating roadblocks in your effo ...

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July 18, 2013 in Benefits of Meditation, Holistic Health, Meditation, Mindset, Personal Growth, Self-Care, Stress Management

Stress Kills! Find Your Triggers and Take Action!

Identify Stress Triggers & Take Action Throughout my work with individuals and groups as a Meditation and Stress Therapist, I see first hand how little the general public are aware of the physical ...

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July 11, 2013 in Benefits of Meditation, Holistic Health, Mental-Health, Mindset, Self-Care, Stress Management

July Toowoomba Meditation Course, Classes & Chocolate Workshop

Time to LET GO of your STRESS, FRUSTRATION, OVER-REACTIVE tendencies, and sleep better, feel calmer, think clearly and love more freely! My next 6 Week Basic Meditation for Stress Management Course ...

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