Spelt Coffee & Pecan Cake Recipe
Coffee & Pecan Cake Recipe Spelt is an ancient grain widely recognized for its many health benefits. Triticum spelta, the scientific name for spelt, is a hardier and more nutritious cousin to mo ...
March 1, 2015 in Fat Loss, Food, Health & Fitness, Healthy Eating, Holistic Health, Nutrition, Wellness Coaching
Super Seed & Herb Crackers [Recipe]
Super Seed & Herb Crackers Finally! I've cracked the code on home made crackers that don't require a dehydrator! I've made so many seed and gluten free, grain free loaves of bread now, that I' ...