May 20, 2014 in Emotional Eating, Fat Loss, Healthy Eating, Holistic Health, Nutrition, Nutrition & Weight Loss

Trust Your Inner Wisdom (and break free from Dieting)

The Wisdom of Dieting Who’s been on a diet before – lost weight, regained weight and done the whole thing over again? The word ‘diet’ has evolved over many years of experimentation. It used to sum ...

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April 24, 2013 in Benefits of Meditation, Food, Healthy Eating, Holistic Health, Hormone Balancing, Medicinal Nutrition, Nutrition

Raw Chocolate Making Workshop with Super Foods in Toowoomba

Easy Chocolate Delights Workshop! Come join me in learning how to make 5 easy and yummy chocolate treat recipes, made with REAL and RAW Cacao - the number ONE antioxidant food in the world!  I will ...

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