February 24, 2017 in Body Image, dieting, Eating Disorders, Eating Psychology, Health & Fitness, Healthy Eating, Holistic Health, Mindset, Nutrition, PODCAST, Wellness Coaching
{Podcast} How Dieting Works Against Your Body & What You Can Do to Work With it
How Dieting Works Against Your Body and What You Can Do to Work With it Have you been doing EVERYTHING "right" but your body doesn't seem like it's doing what you want? Don't lose faith in it, learn ...
January 13, 2017 in dieting, Eating Disorders, Eating Psychology, Emotional Eating, Food, Health & Fitness, Healthy Eating, Holistic Health, Mental-Health, Mindset, Nutrition, Personal Growth, Wellness Coaching
Dieting Danger – Food Can’t Fix Feelings
DIETING DANGER - Food Can't Fix Feelings Have you ever been on a diet? If you're here at MindBodyFood, you most probably have! In fact, there's bound to be many of you who have never got ...
November 26, 2015 in Body Image, dieting, Eating Disorders, Eating Psychology, Emotional Eating, Healthy Eating, Holistic Health, Mindset
Stop Dieting, Start Living
When Dieting Takes Over From Living Being on a diet is like forcing your real life body to squeeze into a Barbie and Ken sized dollhouse. Not a great fit if you really want to feel at ho ...