Apple Chia Seed Chocolate Crumble
APPLE CHIA SEED CHOCOLATE CRUMBLE What to do with apples when you've got plenty? Make apple pie or crumble of course! We had two full bags of apples that we picked fresh from the orchard on our ...
6 Natural Sweeteners to Replace for Sugar
6 Natural Sweeteners For the last three and half years I’ve been teaching Raw and Healthy Chocolate and Desserts Workshops. They evolved out of my own desire to eat without guilt, upsetting my diges ...
Berry Delicious Health Bars [Recipe]
Berry Delicious Health Bars A definite healthier version than the packaged "health" bars at the store, these healthy fruit and nut bars contain a good source of sustained energy, healthy fats, protei ...
Healthy Christmas Gift Guide!
Inspiring Gift Ideas for Christmas! Oh yes! It’s that time of year again! To help inspire you with new wellness education, mind-body relaxation and whole food ideas, I’ve put together this Healt ...
Mini Christmas Pudding Balls – Gluten/Dairy/Refined Sugar Free
Mini Xmas Puddings Balls! It's beginning to look a lot like Christmas.... We put our Christmas Tree up today, and I've been thinking more and more about what healthy, delicious and nutritious whole ...
Sugar Facts For Your Health & Waistline
The Facts About Sugar By Dr Libby (Check out My Top 5 Natural Sweeteners) Sugar is the hot topic in the nutrition world at the moment. It is no secret to many that we are eating too much of what ...
My Updated Basic Raw Dark Chocolate Recipe
Dark Healthy Chocolate! Yum! WOO HOO! My Healthy Chocolate Delights, Real Food Sweet Treats eBook is available for purchase and immediate download from my e-Store. With over 60 raw, cooked, vegan, pa ...
Raw Macadamia Chocolate Cheesecake with Pepita Seed Base Recipe
Macadamia Cheesecake! For those times when you just wish you had something a little creamy without being dairy, a little sweet without spiking your blood sugar, and a little chocolate-y but the "heal ...
Healthy GF Orange Poppyseed Muffins with Sweet Caramel Frosting
Who doesn't love the orange and poppy seed combo! It's zesty, tasty and in this particular version, healthy and enjoyable to eat! You don't need flour, milk or refined white sugar to make a delici ...
How To Make Brown Rice Chocolate Puffs – Video Recipe!
Dark Chocolate Brown Rice Puff Bites! Oh Yeah! These little beauties are SO easy to make! Thick, creamy and delicious and packed full of antioxidants, vitamins, minerals and enzymes. Bonus - th ...
Top 5 Natural Sweeteners
My Top 5 Natural Sweeteners We all know that sugar is bad for you and contributes to various health issues. So here are my top 5 natural sweeteners that are full of vitamins, minerals, enzymes and am ...