September 18, 2015 in Benefits of Meditation, Confidence, Holistic Health, Meditation, Mental-Health, Mindset, Personal Growth, Positive Thinking & Affirmations
Release Emotional Pain with This Simple Practice
A Simple Energy Practice to Release Emotional Pain Ho’oponopono (pronounced “hoh-OH-pohno-pohno) is an ancient Hawaiian system of healing, problem solving and transformation. In Hawaiian, Ho ...
May 11, 2014 in Confidence, Inner-Strength, Mental-Health, Mindset, Personal Growth, Self-Care, Self-Esteem
I Miss My Mother on Mother’s Day But I Remember What She Taught Me
I Remember, on Mother's Day Many of you who have met me in person know that I lost my Mother to Non-Hodgkins Lymphoma when I was 24. And even though nearly 16 years have passed, her influence on my l ...
Happy SELF-LOVE Day!
HAPPY SELF-LOVE DAY! Here’s what I think… You don’t need to have a Valentine to make your day special. Show YOURSELF some LOVE today! How do you do that? Here are a few suggestions: Go ...