how to make raw chocolate

All information contained within this site is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a qualified medical practitioner, dietician, or mental health worker. Always consult your physician or qualified health professional in the first instance. This website uses Cookies to enhance user experience. Please review our Disclaimer & Privacy Policy. By using this website, including any purchases, you are agreeing to our Terms & Conditions.

Take time out for yourself to induce the relaxation response – whenever you need it. Start your day calm, confident and capable; take a 10 minute break to refocus and energise; or sit back and release tension from top to toe before bed.

Meditation is an excellent self-awareness tool for creating inner peace from moment to moment. Successfully used to treat Depression, Anxiety, Panic and Post Traumatic Stress Disorders, meditation cultivates a deeper insight into the self, thoughts, feelings and conscious choices.

Each mediation CD is focused on a specific theme, with 3 to 5 tracks totalling 60 to 70 minutes of meditation and relaxation. Which one speaks to you?

November 11, 2014 in Food, Health & Fitness, Healthy Eating, Hormone Balancing, Lifestyle, Nutrition, Raw Chocolate Making, Workshops

60+ Healthy Chocolate Delights Recipes – My NEW eBOOK!

Viki Thondley | The MindBodyFood Coach 0 Like Post Comments Off

MY BRAND NEW EBOOK! Do you love chocolate, but always have this guilty feeling associated with it? Guilty pleasure. Guilty addiction. Equals shame. Eating chocolate for me used to be a guilty p ...

December 24, 2013 in Food, Healthy Eating, Holistic Health, Hormone Balancing, Nutrition, Nutrition & Weight Loss, Raw Chocolate Making, Workshops

How to Make a Dark Raw Chocolate Pizza

Viki Thondley | The MindBodyFood Coach 0 Like Post Comments Off

Raw Chocolate Pizza Pizza was never my favourite food. I've since made peace with it by making my own gluten free and cauliflower versions that I decorate with fresh, whole, natural ingredients that ...

November 15, 2013 in Food, Holistic Health, Medicinal Nutrition, Nutrition, Nutrition & Weight Loss, Raw Chocolate Making, Workshops

My Updated Basic Raw Dark Chocolate Recipe

Viki Thondley | The MindBodyFood Coach 0 Like Post 1 Comment

Dark Healthy Chocolate! Yum! WOO HOO! My Healthy Chocolate Delights, Real Food Sweet Treats eBook is available for purchase and immediate download from my e-Store. With over 60 raw, cooked, vegan, pa ...

May 12, 2013 in Healthy Eating, Holistic Health, Medicinal Nutrition, Nutrition

Easy Chocolate Delights Workshop in Toowoomba was AWESOME!

Viki Thondley | The MindBodyFood Coach 0 Like Post Comments Off

Well, the very first Raw Cacao "Easy Chocolate Delights" workshop was held at Sauce, The Sauce Kitchen in Toowoomba yesterday - Saturday 11th May 2013 - and it was an absolute success! Take a look at ...