Raw Vanilla & Blueberry Cheesecake
Raw Vanilla & Blueberry Cheesecake (Gluten Free, Dairy Free, Refined Sugar Free) Cheesecake growing up in the 70's and 80's was quite a regular indulgence in our house because my pare ...
Easy Raw Fudge Bites
Easy (and Healthy) Raw Peanut Butter Fudge Bites anyone? This recipe is super easy to whip up and doesn't take long for the fudge to set. Chances are you've already got all the ingredients in your ...
Orange, Maca & Pecan Raw Milk Chocolate Bark [Recipe]
Orange, Maca & Pecan Milk Chocolate Raw and Healthy ! So you all know by now (unless you're new to MindBodyFood) that I love making my own raw and healthy chocolate with nutrient dense, organic ...
Coconut Cacao Banana Cake [Recipe]
Healthy Banana Cake! Real Foodie Friday I'm so pleased to introduce you all to Meg Kummerow, who has generously donated her Coconut Cacao Banana Cake for Real Foodie Friday! Meg has also written ...
Foodie Friday – Share a Healthy, Nutritious and Delicious Recipe
Healthy, Nutritious and Delicious! Introducing "Real Foodie Fridays" to share our love of whole, natural, real food recipes! The weekend is a great opportunity to get creative in the kitchen makin ...
Coconut Chocolate Cake with Creamy Chocolate Frosting [Recipe]
Coconut Chocolate Cake (or Cupcakes) REAL FOODIE FRIDAY Soft, spongy and chocolaty! Who doesn't love a good chocolate cake? Especially when it doubles as moist and delicious cupcakes! This one ju ...
Nutty Choc Granola Recipe
Nuts for Chocolate Granola! I confess I'm a little late to the granola making party. Funnily enough I used to the love the cardboard boxed stuff years ago, and probably in retrospect had a mild ad ...
My Easy Roasted Salted Caramel Macadamia Nuts
Caramel Macadamia Nuts Recipe I love Macadamia nuts. Always have since I was a child. We often travelled up to the Sunshine Coast where my Grandparents lived, not far from the Big Pineapple tourist ...
How Food Can Improve Your Mood
Improve Your Mood with Food Are you finding it hard to juggle the daily demands of life, work and family on top of balancing your eating habits? You’re not alone. Many of my busy clients struggle t ...
Peppermint Slice Recipe Paleo Raw Vegan Unrefined
My Famous Peppermint Slice Recipe! I've always loved peppermint slice! Just loved going by the bakery whenever I felt the yearning for a chocolate biscuit base with a dark chocolate topping, sandwich ...
Healthy Chocolate Mousse | Dairy & Sugar Free, Vegan, Paleo
Chocolate Mousse Anyone?! I do love a chocolate mousse that's smooth, creamy, rich and easy to eat! I don't like the feeling of a heavy, bloated, queasy and bilious tummy afterward though! Our house ...
Spicy Hummus MindBodyFood Style!
I LOVE chickpeas! Also known as Garbanzo beans, they're a great source of fibre and protein, and helpful for digestion. In one cup of cooked chickpeas you'll find a variety of beneficial nutrients l ...