November 1, 2013 in Food, Healthy Eating, Holistic Health, Nutrition, Nutrition & Weight Loss, Raw Chocolate Making, Workshops
Raw Macadamia Chocolate Cheesecake with Pepita Seed Base Recipe
Macadamia Cheesecake! For those times when you just wish you had something a little creamy without being dairy, a little sweet without spiking your blood sugar, and a little chocolate-y but the "heal ...
November 1, 2013 in Food, Health & Fitness, Healthy Eating, Holistic Health, Hormone Balancing, Medicinal Nutrition, Nutrition, Nutrition & Weight Loss, Wellness Coaching
9 Health Benefits of Pepita (Pumpkin) Seeds
Pumpkin Seeds, Oh Pumpkin Seeds! By Dr. Mercola If you’re in the mood for a chewy snack that doubles as a phenomenal health food, look no further than pumpkin seeds. With a wide variety of nutr ...