Beat the Food Designers at their Fat, Sugar, Salt Game
Food by Design A food designer’s job description: create the perfect ratio of fat, sugar and salt in a food product to create opiates in the brain and have consumers craving more! Big corporate fo ...
July 10, 2014 in Eating Disorders, Emotional Eating, Food, Healthy Eating, Holistic Health, Hormone Balancing, Nutrition, Wellness Coaching
Eat Food. Mostly Plants. Not Too Much.
Eat (Real) Food I love to tell people about food designers, because most people haven’t even heard of the term, let along know it’s actually a job title. Food designers are a food manufacturer’s s ...
June 2, 2013 in Eating Disorders, Emotional Eating, Fat Loss, Food, Healthy Eating, Nutrition, Nutrition & Weight Loss, Positive change, Positive Psychology
HOW You Eat is Just As Important As WHAT You Eat and WHEN!
HOW You Eat is Just As Important As WHAT You Eat and WHEN! Many of you have heard me talk about food designers before. They have the task of creating the perfect ratio of fat, sugar and salt in a fo ...