Easy Chocolate Delights recipes

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Take time out for yourself to induce the relaxation response – whenever you need it. Start your day calm, confident and capable; take a 10 minute break to refocus and energise; or sit back and release tension from top to toe before bed.

Meditation is an excellent self-awareness tool for creating inner peace from moment to moment. Successfully used to treat Depression, Anxiety, Panic and Post Traumatic Stress Disorders, meditation cultivates a deeper insight into the self, thoughts, feelings and conscious choices.

Each mediation CD is focused on a specific theme, with 3 to 5 tracks totalling 60 to 70 minutes of meditation and relaxation. Which one speaks to you?

June 27, 2013 in Food, Healthy Eating, Nutrition

How To Make Brown Rice Chocolate Puffs – Video Recipe!

Viki Thondley | The MindBodyFood Coach 0 Like Post 1 Comment

Dark Chocolate Brown Rice Puff Bites! Oh Yeah! These little beauties are SO easy to make! Thick, creamy and delicious and packed full of antioxidants, vitamins, minerals and enzymes. Bonus - th ...

May 12, 2013 in Healthy Eating, Holistic Health, Medicinal Nutrition, Nutrition

Easy Chocolate Delights Workshop in Toowoomba was AWESOME!

Viki Thondley | The MindBodyFood Coach 0 Like Post Comments Off

Well, the very first Raw Cacao "Easy Chocolate Delights" workshop was held at Sauce, The Sauce Kitchen in Toowoomba yesterday - Saturday 11th May 2013 - and it was an absolute success! Take a look at ...