July 12, 2017 in dieting, Eating Disorders, Eating Psychology, Healthy Eating, Holistic Health, Personal Growth, Positive change, Stress Management, Wellness Coaching
How Memories Can Affect Your Digestion
How Memories Can Affect Your Digestion Is stress impacting your digestion? Find out how eating either in a stressed or relaxed state affects your ability to digest your food properly in ...
January 20, 2017 in Body Image, Confidence, dieting, Eating Disorders, Eating Psychology, Emotional Eating, Holistic Health, Mental-Health, Personal Growth, PODCAST
{Podcast Video} Abuse and Body Image – Emerging from Past Pain
PODCAST: Abuse and Body Image Emerge from Past Pain & Reclaim Your Life There are many different types of abuse. It can come from the self or it can come from others but all forms of a ...