July 6, 2016 in Benefits of Meditation, Gratitude, Health & Fitness, Holistic Health, Lifestyle, Meditation, Mental-Health, Mindset, Personal Growth, Positive Thinking & Affirmations
How to Tap into the Power of I AM
THE POWER OF I AM How to tap into the infinite power of these two simple words I love the teachings of Louise Hay and the late Dr Wayne Dyer, who often talked about the significance of the words I ...
January 31, 2013 in Benefits of Meditation, Body Image, Gratitude, Healthy Eating, Holistic Health, Inner-Strength, Meditation, Mental-Health, Mindset, Personal Growth, Positive change, Positive Psychology, Positive Thinking & Affirmations, Self-Care, Self-Esteem, Stress Management, Wellness Coaching
Visualisation for a happy mind, body and soul
Visualise Your Best Self Did you know that your mind is a powerful tool in helping you create positive changes in your life? Using creative visualisation can help the subconscious mind to create r ...
November 26, 2012 in Confidence, Holistic Health, Inner-Strength, Passion & Purpose, Personal Growth, Positive change, Positive Psychology, Positive Thinking & Affirmations, Self-Esteem, Wellness Coaching
5 Steps for Creating Change
5 Steps for Creating Change To first create change you must know what you want to be different: This is where you are… this is where you want to be. Visualisation is a powerful tool that can impac ...