September 8, 2012 in Gratitude, Holistic Health, Meditation, Mindset, Positive change, Positive Psychology, Wellness Coaching
Where does your happiness come from?
HAPPINESS – is it really just a never ending, elusive, undulating pursuit…? You know those moments where you instantly move from happiness to sadness? Do you sometimes find yourself asking, ...
April 17, 2012 in Confidence, Holistic Health, Mental-Health, Mindset, Personal Growth, Positive change, Positive Psychology, Positive Thinking & Affirmations
How to Change Your Thinking With Affirmations
When words become beliefs... A while back I spoke with a woman who takes great pride in her work. Even so, she said that she “didn’t feel she was good enough, that she’s very hard on herself, althoug ...