Chocolate Recipes – MindBodyFood

All information contained within this site is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a qualified medical practitioner, dietician, or mental health worker. Always consult your physician or qualified health professional in the first instance. This website uses Cookies to enhance user experience. Please review our Disclaimer & Privacy Policy. By using this website, including any purchases, you are agreeing to our Terms & Conditions.

Take time out for yourself to induce the relaxation response – whenever you need it. Start your day calm, confident and capable; take a 10 minute break to refocus and energise; or sit back and release tension from top to toe before bed.

Meditation is an excellent self-awareness tool for creating inner peace from moment to moment. Successfully used to treat Depression, Anxiety, Panic and Post Traumatic Stress Disorders, meditation cultivates a deeper insight into the self, thoughts, feelings and conscious choices.

Each mediation CD is focused on a specific theme, with 3 to 5 tracks totalling 60 to 70 minutes of meditation and relaxation. Which one speaks to you?

May 16, 2016 in Food, Health & Fitness, Healthy Eating, Holistic Health, Nutrition

Best Ever Deluxe Cashew Brownie Recipe

Viki Thondley | The MindBodyFood Coach 0 Like Post Comments Off

Best Ever Brownie! This my friends, was a conscious effort in creating a decadent, soft and absolutely melt in your mouth, soft and gooey brownie to serve with cream and loved ones. Cooking with r ...

October 8, 2015 in Food, Health & Fitness, Healthy Eating, Holistic Health, Nutrition, Raw Chocolate Making

Rustic Rosemary + Hazelnut Torte [Gluten, Grain & Sugar Free]

Viki Thondley | The MindBodyFood Coach 0 Like Post Comments Off

Rustic Rosemary + Hazelnut Torte [Gluten, Grain & Sugar Free] Real Food Friday! I really like how food can look imperfect yet still absolutely divine, appetising and stimulating to ou ...

November 10, 2014 in Food, Healthy Eating, Holistic Health, Lifestyle, Nutrition, Raw Chocolate Making, Workshops

White Choc Macadamia Fudge [recipe]

Viki Thondley | The MindBodyFood Coach 0 Like Post Comments Off

Healthy Chocolate Delights eBook! HERE'S A RECIPE TREAT FOR YOU ALL! This recipe is taken from my popular "Healthy Chocolate Delights: Nutritious, Delicious & Guilt-Free"real food sweet treats r ...

September 20, 2013 in Food, Healthy Eating, Holistic Health, Nutrition, Nutrition & Weight Loss, Raw Chocolate Making, Workshops

Raw Vegan Vanilla Cupcakes with Basil Blueberry Jam

Viki Thondley | The MindBodyFood Coach 0 Like Post Comments Off

Raw Vegan Vanilla Cupcakes! I am very happy to announce that Beloved and I have welcomed a new baby into our kitchen yesterday - The Breville Kitchen Wizz Pro!!! Yippeee! I'm so excited - this bab ...

April 24, 2013 in Benefits of Meditation, Food, Healthy Eating, Holistic Health, Hormone Balancing, Medicinal Nutrition, Nutrition

Raw Chocolate Making Workshop with Super Foods in Toowoomba

Viki Thondley | The MindBodyFood Coach 0 Like Post Comments Off

Easy Chocolate Delights Workshop! Come join me in learning how to make 5 easy and yummy chocolate treat recipes, made with REAL and RAW Cacao - the number ONE antioxidant food in the world! I will ...