DIETING DANGER – Food Can’t Fix Feelings Have you ever been on a diet? If you’re here at MindBodyFood, you most probably have! In fact, there’s bound to be many of you who have never got OFF the diet wagon because you’re still struggling to feel comfortable in your body (instead of ashamed). Have you recently committed yourself to a ‘new’ diet for the New Year? We so often fall into the trap of believing that if we can control our food and change the way we look, we just might be able to control how we feel. NEWS FLASH –
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