Healthy Chocolate Panforte Recipe
Healthy Chocolate Panforte Recipe Perfect for Christmas! Panforte is traditionally an Italian cake containing fruit and nuts. So more or less, it's kind of like a fruitcake - dense, moist, ...
December 9, 2016 in Body Image, Confidence, dieting, Eating Disorders, Eating Psychology, Emotional Eating, Food
Don’t Diet this Christmas, Do This Instead
Instead of Dieting, Bingeing or Restricting this Christmas Try a New Approach... It’s that time of year again when many of us freak out at the abundant supply of festive food that is often on our “fo ...