Taking Action Creates Wonderful Opportunites
Believe In Yourself Last Friday I received a phone call telling me I'd been nominated for The Chronicle Trilby Misso Community Hero Award... and I was AWARDED it!!! I was so surprised, much humbled, ...
Do You Feel Safe in Your Body?
That weighty feeling Who's been on a "diet" before - lost weight, regained weight and done the whole thing over again? I've tried numerous diets over the years and a few methods I made up myself. B ...
FREE ONLINE SCREENING “Lose the Stress, Lose the Weight”
Lose the Stress, Loss the Weight It's here! The online world premiere of Jon Gabriel's newest documentary film, so I wanted to be sure you didn't miss out: Watch Now! World Premiere of Tapping for W ...
How to Stress Less & Love Yourself More
Stress & Release We are such creatures of taking everything personally and feeling the weight of hurt and pain, rejection or worth. I love Anthony Hopkins philosophy that it's none of my busin ...
Lose the Stress and Lose the Weight
Mind-Body Weight Loss If you’re stressed out, worried, fearful or lonely, the impact on your health is immediate and the hormonal imbalances created are the same imbalances that cause food cravings, ...
Healthy Raw Chocolate Workshop in Toowoomba!
Easter is Coming! For real. I remember walking around the local supermarkets in January seeing chocolate eggs and Easter bunnies already lining the shelves, right alongside the leftover Christmas ...