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December 24, 2013 in Confidence, Emotional Eating, Food, Health & Fitness, Holistic Health, Mindset, Nutrition & Weight Loss, Positive change, Self-Care

Merry Christmas + Happy Eating Tips on Xmas Day

MERRY CHRISTMAS + happy eating tips! It's that time of year again - when many of us freak out at the abundant supply of festive food that is often on our "forbidden/bad/diet says no" lists. http://s ...

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December 24, 2013 in Food, Healthy Eating, Holistic Health, Hormone Balancing, Nutrition, Nutrition & Weight Loss, Raw Chocolate Making, Workshops

How to Make a Dark Raw Chocolate Pizza

Raw Chocolate Pizza Pizza was never my favourite food. I've since made peace with it by making my own gluten free and cauliflower versions that I decorate with fresh, whole, natural ingredients that ...

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