June 2, 2013 in Eating Disorders, Emotional Eating, Fat Loss, Food, Healthy Eating, Nutrition, Nutrition & Weight Loss, Positive change, Positive Psychology
HOW You Eat is Just As Important As WHAT You Eat and WHEN!
HOW You Eat is Just As Important As WHAT You Eat and WHEN! Many of you have heard me talk about food designers before. They have the task of creating the perfect ratio of fat, sugar and salt in a fo ...