Thank You!

Congratulations for taking this positive step towards loving yourself, your body and your life!

I spent over 18 years in a destructive relationship with myself and my body, using food as my form of comfort, control, distraction and self-abuse.

It’s my mission to show you a much happier, healthier and harmonious way to love yourself, feel comfortable in your body, and make food and eating your friends.

Using my Emotional Eating Triggers Kit is a fantastic start in bringing awareness to your table and changing the way you eat and use food.

 

DOWNLOAD YOUR FREE

EMOTIONAL EATING TRIGGERS KIT HERE

DISCOVER YOUR TRUE HUNGER SO YOU CAN THEN FEED YOUR SOUL!

 

Make sure you add Viki Thondley and/or viki@mindbodyfood.net into your contacts so you don’t miss my weekly dose of mindful nourishment, coaching tips and whole food recipes every Friday.

Connect with me on Facebook, Twitter, Pinterest and Instagram for support and inspiration. And remember to check out my MindBodyFood TV on YouTube or my Podcast show for inspiring interviews, relaxing meditations, clean eating recipes and holistic living tips!

 

Love, Light & Recovery