Holistic Wellness, Whole Food, Stress, Meditation, Eating Disorder Recovery Coaching
[email protected]
  • THE MINDBODYFOOD INSTITUTE

    Become a fully qualified Meditation Teacher, Chair Yoga Instructor and Holistic Counsellor with our Accredited Certificate Course in Meditation Teaching and Holistic Human Development!

    Our course is your fully qualified start to building a rewarding career and business in the exciting field of health, wellness and mind-body medicine..

    LEARN MORE...
  • Holistic Health & Mind-Body Wellness

    Be happy, healthy & confident in a body & life you love with my personalised signature MindBodyFood Lifestyle Empowerment program.

    Calm your mind, Relax Your Body & Eat with Pleasure!

    Get Started Now!
  • MEDITATION THERAPY

    Meditation strengthens the mind-body connection and induces the relaxation response for health, happiness and healing.

    Mindfulness, Mantra, Guided Visualisation, Zen, Inner Child.. for Depression, Anxiety, Pain, Weight & more.

    Relax Now!
  • Wellness & Whole Food eBooks

    Buy both my wellness coaching and whole food desserts books together in one great deal to SAVE $10! Instant Download!

    Buy Now!
  • STRESS & WEIGHT MANAGEMENT

    Overworked, Under-Nourished, Sleep Deprived?

    Stress chemistry increases your risk of depression, anxiety and weight gain. Learn how to use your mind to relax your body, reduce your stress and balance your weight.

    Read more..
  • RAW Chocolate, Desserts & Whole Food Workshops

    Learn the professional secrets to making REAL & RAW chocolate that's nutritious, delicious and naturally sweetened PLUS creamy and decadent desserts that are Gluten, Dairy & Refined Sugar Free!

    Book Now!
  • KITCHEN DETOX & SUPERMARKET TOUR

    Detox Your Fridge, Freezer & Pantry for Real Food Nourishment & Holistic Living.

    Clean up your pantry & food choices to feel light, energised and confident in the kitchen!

    Detox Now!

ARE YOU:

….feeling overwhelmed, frustrated, not good enough, or not worthy….

….wanting more for your life than to be stressed out, stuck and unhappy….

….exhausted from constantly fighting with yourself and your body over food….

 

You’re in the right place to start living your life, loving your body and eating with pleasure!

“Welcome! I help health and happiness seekers who are stuck in limiting beliefs or self-destructive habits learn how to reconnect with their mind and body so they can finally let go of the past, release stress & trust themselves around food.”

V homepageWorking with me is an empowered exploration into understanding the essential connection between your mindset, mood, health, food, stress, weight and emotions to truly love yourself, heal your body and embrace your life

 

CHOOSE HOW YOU’D LIKE TO WORK WITH ME:

HOLISTIC COUNSELLING    WELLNESS COACHING    EATING PSYCHOLOGY    MEDITATION THERAPY

LIVE EVENTS    CORPORATE STRESS    PROFESSIONAL SPEAKING

Mind Body Food

“RIGHT NOW is always the best time to start! I’d be honoured to guide you into whole-self nourishment and holistic living to finally love yourself, appreciate your body and feel in control of your life!”

Check out which of my eBooks, Meditation CD’s, Workshops and Live Events can help you!

 Achieving Your Wellness Book Cover Amazon Kindle Viki's choc ebook cov v2 Break Up with Dieting Cover

The MindBodyFood Coach

Po Box 466, HIGHFIELDS Q 4352

Coaching and Counselling available in person, over the telephone, or online via Skype.

Coaching, Counselling, Courses, Workshops, Seminars and speaking engagements available Australia-Wide.

Disclaimer & Privacy Policy

All information contained within this site is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a qualified medical practitioner, dietician, or mental health worker.

For full disclaimer:
http://www.mindbodyfood.net/contact/disclaimer-privacy-policy