Hi there Beautiful Friends!

I’m so pleased you took action and clicked on the link to use this fantastic mind tool to heighten the power of your imagination.

Change your thoughts

You CAN create the mind, body and life of your dreams!

Visualisation is an incredible tool to create real and lasting change in your life.

First know what you want, imagine yourself having it, feeling it, being it, doing it – and then believe in yourself to achieve it!

It’s also helpful to create positive affirmations to say in your mind as you visualise the future you want for yourself. This will help align your desires, mindset and thinking.

Click the link below to download the file immediately, or right click to save target as.

MBF Free Visualisation Exercise *

I look forward to helping you on your personal journey.

Have a fabulous 2015!!!

With Love

Viki xo

Viki T - MindBodyFood

 

*If you become aware of old mental programming that is blocking your ability to create positive change in your life, work with me to unblock them and create new mental pathways, thinking and behaviour to get you moving forward, strong and courageous, and living a life you love! Choose from Holistic Counselling, MindBodyFood Lifestyle Empowerment Program or my Raw & Healthy Chocolate Workshop or Dairy Free Desserts Workshop.

 

 

 

 

* Words and Voice: Viki Thondley Music: “Daydreams” by Christopher Lloyd Clarke