Thank You!

Congratulations for taking this positive step towards loving yourself, your body and your life!

I spent over 18 years in a destructive relationship with myself and my body, using food as my form of self-abuse. It’s my mission to teach you a much happier, healthier and harmonious way to love yourself, love your body and make food your pleasurable friend.

Make sure you add Viki Thondley and/or viki@mindbodyfood.net into your contacts so you don’t miss my weekly dose of mindful nourishment, coaching tips and whole food recipes every Friday.

Connect with me on Facebook, Twitter, Pinterest and Instagram for support and inspiration. And don’t forget to check out my MindBodyFood TV for inspiring interviews, clean eating recipes and holistic living tips!

Love, Light & Recovery

Enjoy your very own copy of my FREE “Break Up with Dieting” eBook below.

RIGHT CLICK ON THE PICTURE OR LINK BELOW

AND SELECT “SAVE AS” TO DOWNLOAD

“Break up with Dieting – 10 Tips for Calming Your Mind, Loving Your Body and Eating for Pleasure”

** Learn to Eat Mindfully **

Discover my Simple Steps to Stop Mindless Eating and Enjoy a Peaceful Relationship With Food!

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