Holistic Health, Mind-Body Wellness, Food, Stress, Meditation, Lifestyle & Eating Disorder Recovery
Balance your mindset, body and life to become happy, healthy, confident and free!

Stress Management

Wellness and Stress Management

Personal Coaching and Corporate Training

MindBodyFood offers Personalised Corporate Stress Management, Health, Wellness, Lifestyle, Stress, Meditation, Holistic Nutrition & Whole Food demonstrations in a workshop or seminar setting.

The workshops are conducted by Viki Thondley – Qualified Holistic Counsellor, Lifestyle Specialist, Meditation & Stress Therapist, Exercise Professional, Wellness & Whole Food Coach.*

The Corporate Stress Management Training Program offers businesses of all shapes and sizes the opportunity to provide quality stress management and productivity training for their staff, at convenient times and affordable prices.

This flexible program is tailored to your business needs and can be conducted for one hour each week over a six week period, or for one or two day workshops convenient to your business, for a total of six hours. The program can be delivered on your work premises or a convenient location offered by MindBodyFood.

This practical course covers the following topics:

Stress Management
Relaxation Skills
The Science of Positive Psychology
Building Strong and Effective Teams
Goal Setting and Achieving
Positive Communication & Time Management

Your staff will develop highly effective and extremely practical skills that can be implemented immediately to…

Improve productivity and sustainable performance
Reduce absenteeism, sick and stress leave
Develop and maintain personal wellness
Strengthen communication skills
Increase motivation
Reduce work related emotional stress and physical dis-ease

 

Viki creates and delivers inspiring Mind, Mood, Food, Stress, Meditation and Wellness in-person and online Courses, ClassesWorkshops and Retreats to inspire self-love, healing, body confidence and wellbeing.

  • Personalised sessions and programs are offered in-person, online or via Skype.
  • Group and corporate programs available in a workshop or seminar setting.

Viki is also a passionate and engaging speaker who loves to include laughter alongside enlightenment. Book her for your next corporate or club function.

Contact us to discuss your staff training needs! [email protected]

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Phone: 0410 60 80 22

Email: [email protected]

* Viki is a registered Inner Voyage Holistic Human Development Practitioner and holds memberships with Fitness Australia, International Meditation Teachers Association and the International Institute for Complimentary Therapists.

The MindBodyFood Coach

Po Box 1659, Toowoomba Q 4350
Email: [email protected] Skype: mindbodyfood.net

Coaching and Counselling available in person, over the telephone, or online via Skype.

Coaching, Counselling, Courses, Workshops, Seminars and speaking engagements available Australia-Wide.

Disclaimer & Privacy Policy

All information contained within this site is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a qualified medical practitioner, dietician, or mental health worker.

For full disclaimer:
http://www.mindbodyfood.net/contact/disclaimer-privacy-policy