Wellness and Stress Management
Personal Coaching and Corporate Training
MindBodyFood offers Personalised Corporate Stress Management, Health, Wellness, Lifestyle, Stress, Meditation, Holistic Nutrition & Whole Food demonstrations in a workshop or seminar setting.
The workshops are conducted by Viki Thondley – Qualified Holistic Counsellor, Life Coach, Meditation & Stress Therapist, Exercise Professional, Wellness & Whole Food Coach.*
The Corporate Stress Management Training Program offers businesses of all shapes and sizes the opportunity to provide quality stress management and productivity training for their staff, at convenient times and affordable prices.
This flexible program is tailored to your business needs and can be conducted for one hour each week over a six week period, or for one or two day workshops convenient to your business, for a total of six hours. The program can be delivered on your work premises or a convenient location offered by MindBodyFood.
This practical course covers the following topics:
The Science of Positive Psychology
Building Strong and Effective Teams
Goal Setting and Achieving
Positive Communication & Time Management
Your staff will develop highly effective and extremely practical skills that can be implemented immediately to…
Improve productivity and sustainable performance
Reduce absenteeism, sick and stress leave
Develop and maintain personal wellness
Strengthen communication skills
Reduce work related emotional stress and physical dis-ease
Contact Viki now to discuss your staff training needs!
Phone: 0410 60 80 22
Email: [email protected]
* Viki is a registered Inner Voyage Holistic Human Development Practitioner and holds memberships with Fitness Australia, International Meditation Teachers Association and the International Institute for Complimentary Therapists.