Free Resources:

Ebooks:

Meditation Relaxation & Stress Mgt CD cover

Meditation & Stress Therapy:

  • Personalised treatment plans for Depression, Stress, Anxiety and Panic Attacks
  • Assistance with pain, illness, and healing
  • Private Meditation & Stress Management (click here for details)
  • Corporate Stress Management (click here for details)

Speaking & Seminars:

Known as an entertaining and inspiring speaker Viki delivers educational and inspiring seminars with lots of laughter alongside the learning.

  • Manage Your Stress (click here for details)
  • Introduction to Meditation & Mindfulness
  • Introduction to Positive Psychology
  • The Mind-Body Connection: Healing Yourself
  • Change Your Thinking, Change Your life

 

NOTE: The MindBodyFood programs are not intended to diagnose, treat, cure, or prevent any disease or illness, medically or psychologically. If you suspect you have a medical or mental illness, please consult your Primary Care Physician for specialised referral.