Gluten/Dairy/Refined Sugar Free

Raw & Healthy Desserts Workshop!

~ Real Food Sweet Treats made with nutrient dense, whole food ingredients ~

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Workshops are held in Toowoomba and Brisbane.

  • Have you ever wanted to learn how to make dairy free “cheesecakes” that are light yet creamy, delight your taste buds, and are super kind to your digestive system?
  • What about a soft and gooey salty caramel tart that’s out of this world but again, no dairy, no gluten or grains?
  • Or a super smooth Chocolate mousse that skips the cream, yet is so much more creamy, and filled with healthy fats and flavour?

Now you can! NEXT Workshop early 2016!

raw desserts (1)

Not just another cooking class, this raw and healthy desserts workshop is highly educational, fun & entertaining!

Learn how to make delicious and creamy raw desserts, and rich sauces to compliment, that are free from refined sugar, gluten, grains, eggs and dairy! Use real food substitutes to create mouthwatering cheesecakes, caramel tarts, slices and decadent mousse desserts!

You’ll be amazed at how easily you can create real food substitutes using natural sweeteners and healthy fats that satiate your cravings and nourish your cells in a more healthful and totally guilt-free way – WITHOUT ever feeling deprived!

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Learn how to make:

  • dairy free “cheesecakes” that are light yet creamy, delight your taste buds, and are super kind to your digestive system.
  • soft and gooey salty caramel tart that’s out of this world but again, no dairy, no gluten or grains.
  • super smooth Chocolate mousse that skips the cream, yet is so much more creamy, and filled with healthy fats and flavour.
  • 3 different rich and decadent sauces, perfect for toppings, dips and decorations!

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~ Real Food Sweet Treats made with nutrient dense, whole food ingredients ~

A workshop with Viki is always an entertaining and informative experience with lots of tasting and creating throughout! You will watch demonstrations and get hands-on in the kitchen, creating family friendly recipes to increase your energy, mood and overall health – and satisfy everyone’s taste buds!

Perfect if you or your family members are looking for healthy alternatives of traditional sweets that are free of many allergens including gluten, grains, dairy, soy, refined sugar and eggs. 

Includes:

  • Coffee/tea on arrival
  • Whole food education
  • Tastings and hands-on experience
  • Printed recipes ready to take home
  • Afternoon tea to try all the recipes!
  • BONUS! Viki’s Healthy Chocolate Delights recipe eBook (OR you can purchase it separately HERE!)

 GREAT VALUE!

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NEXT Workshop:

The MindBodyFood Kitchen | Highfields, Toowoomba

$85 ALL inclusive. Places are limited. Secure your spot now. 

Terms and conditions below.

 

 

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Your registration for this event includes inclusion into the MindBodyFood Happy, Healthy, Confident e-Newsletter, but will NEVER be rented, sold or shared. Ever.

ALL recipes taken from the eBook, “Easy Chocolate Delights“: Real Food Sweet Treats. DOWNLOAD HERE!ECD 3D cover

T&C’s for Raw Chocolate/Desserts Workshops: Upon receipt of full payment, a confirmation email will be sent to advise payment has been received. Once all participants are finalised, you will receive an email with final details, including workshop address. Full refunds will only be given if cancellation of your attendance is received 4 days prior to the advertised date of the workshop, with bank details provided. NO refunds are available if cancellations are received within 3 days prior to the advertised date, however will be held in credit for 12 months of the advertised date to be used towards any other workshop, product or service provided by MindBodyFood. MindBodyFood reserves the right to make any changes required to ensure the quality of our service and delivery. Your registration for this event includes inclusion onto the MindBodyFood wellness tribe list for a weekly dose of mindful nourishment, holistic living tips, future events, whole food recipes and free meditations. You may unsubscribe at any time. See full terms and conditions here.