Rapid Transformational Therapy, Holistic Coaching, Weight Loss, Stress, Depression & Eating Disorders
info@mindbodyfood.net

FREE Visualisation Meditation

FREE Visualisation Meditation for your Best Future Self

Your mind is a powerful tool of creation in each moment.

If you’re constantly worrying and obsessing over the things that aren’t working or you wish were different, then when are you using the power of your mind to problem-solve and create a different future and outcome?!

This free visualisation meditation will help you to focus in on your best future self by encouraging you to envision the look, feel and surroundings of who you truly are, who you want to be and how you want to feel in mind and body having that life you crave.

Connect your desires with your subconscious mind and create the imagery, feelings and clarity around what you really want your life to be like!

This is a POWERFUL mind-body wellness tool to help you solidify your desires and create the action to help you achieve your dreams!

Free Visualisation Meditation Audio!

 

 

Try my healing and restorative Meditation Albums:

Visualisation & Healing Meditation CD   Mindfulness Meditation CD cover   Meditation Relaxation & Stress Mgt CD cover

Or SAVE with a bundle deal!!!

Mindfulness Meditations

 

 

Your Meditation Therapist:

Viki Thondley has been meditating for 25 years and is a registered Inner Voyage Practitioner with an Advanced Diploma in Meditation Therapy and Holistic Counselling & Human Development (Hons). Viki is a qualified Holistic Therapist, Empowerment Coach, Wellness & Whole Food Coach, specialising in Mental Re-programming, Self-Love, Body Confidence, Eating Psychology, and Eating Disorder & Binge Eating.

Viki holds memberships with Fitness Australia, the International Meditation Teachers’ Association (IMTA), and the International Institute for Complimentary Therapists (IICT).

 


Client Feedback:

“I couldn’t recommend a more professional, understanding and insightful stress therapist then Viki. Words can’t describe how her stress management techniques have helped to provide clarity and inner peace into my life. In the short time that I worked with Viki it has left lasting results that have now helped to transform my career, personal relationships and sense of self for the better. Life skills aren’t always developed at child hood or adult hood and for that reason Viki has given me a gift that will stick with me always. Thank you Viki! What a relief to know your services are available.”  Whitney K

“Over the 8 week sessions I learnt so much about myself that I wouldn’t have even thought about. I am very grateful that someone recommended you, you really are amazing and very inspirational. I have taken on board the stress and breathing techniques and will continue my gratitude journal for a very long time. You have taught me so much about my thought process and how to enjoy living in the moment. Thank you for giving me the confidence, understanding, positive attitude and knowledge to continue on this journey. I can’t thank you enough.” – Lauren G


Viki’s qualifications/memberships:

  • Advanced Diploma in Meditation Therapy, Holistic Counselling and Human Development
  1. Postgraduate Certificate in Management of Depression and Anxiety
  2. Postgraduate Certificate in Meditation for Weight Management
  3. Postgraduate Certificate in Advanced Holistic Counselling
  4. Postgraduate Certificate in Corporate Stress Management
  5. Postgraduate Certificate in Trigger Point Therapy
  6. Postgraduate Certificate in Elemental Movement Meditation
  7. Postgraduate Certificate in Inner Child Therapy
  8. Postgraduate Certificate in Meditation for Children
  9. Postgraduate Certificate in Mind-Body Medicine
  • Advanced Diploma in Life Coaching
  • Diploma Freelance Journalism
  • Diploma of Justice (270 hours)
  • Certificate of Food Psychology
  • Certificate of Accredited Nutrition
  • Certificate Wellness Coaching (Levels 1 & 2)
  • Certificate Law of Attraction Practitioner
  • Certificate Advanced Boxing for Fitness Trainer
  • Certificate Advanced Kick-boxing Instructor
  • Certificate Lifeline Crisis Counselling
  • Certificate 4 Training and Assessment
  • Certificate 3 & 4 Fitness (Master Personal Trainer, Fitness/Gym Instructor)
  • Certificate 3 Sports Massage Therapy Practitioner (Clinical Procedures, Sports, Trigger Point & Aromatherapy)

Registered Member:

  • Fitness Australia
  • Inner Voyage Holistic Human Development & Meditation Teacher’s College
  • Australian Institute for Complimentary Therapists
  • Australian Meditation Teachers Association

 

Your mental wellbeing starts here: A (FREE) Emotional Eating Triggers Kit.

Plus, I’ll send you weekly inspiration, recipes and support to help you create your healthiest, happiest life!

The MindBodyFood Coach

Po Box 466, HIGHFIELDS Q 4352

Coaching and Counselling available in person, over the telephone, or online via Skype.

Coaching, Counselling, Courses, Workshops, Seminars and speaking engagements available Australia-Wide.

Disclaimer & Privacy Policy

All information contained within this site is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a qualified medical practitioner, dietician, or mental health worker.

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