FREE Eating Psychology Online Conference
Obesity, overeating, body image concerns, emotional challenges with food, and diet-related health issues have permeated our society, culture and mindsets. We’ve become the most unhealthy and unhappy we’ve ever been!
Throughout my own recovery a huge A-ha! moment was realising that even though I was trying my hardest to watch what I ate and eat “healthy” food, my constant dogmatic, rigid and restrictive thinking was placing so much stress and imbalance within my body that it was impossible for me to find a healthy balance and weight.
My digestive fire was just a glimmer of its’ potential because my negative thinking and stress hormones kept smothering them.
This is where I began exploring more and more about “Eating Psychology” – taking the idea of the mind-body connection to a further realisation of how mind and body affect, and are affected by, FOOD! The missing puzzle!!
This is why I implore every one of you who’ve been on this silly merry-go-round to be brave and step off!
Stop sending yourself dizzy with confusions and worry and simply tune into your body in a completely NEW way of approach.
Now more than ever, we need a whole new understanding of our relationship with food. The fields of eating psychology and nutrition are at a profound crossroads. Medical science has finally recognized the important role of diet in optimal health, yet something is clearly missing.
Are you ready for an approach that honours all of who we are as eaters – body, mind, heart and soul?
I’ll be participating in a truly one-of-a-kind online conference with over 45 fascinating experts. We’ll explore leading edge thinking in the fields of eating psychology, nutrition, and personal transformation.
Get inspired by speakers from a variety of disciplines who have something unique and innovative to share. We’ll be enlivening the fields of eating psychology and nutrition by creating a truly holistic approach.
This stuff is awesome and stirs my soul!
Last year I particpated in the very first Eating Psychology Online Virtual Conference* and LOVED IT!
I learnt so much, expanded my brain and renewed my passion for living, healing and eating.
JOIN ME this year for the second ever Eating Psychology Virtual Conference run my the brilliant Marc David, Founder of The Institute for the Psychology of Eating.
SIGN UP FOR FREE HERE*
You’ll reap so much insight and understanding of who you are as an eater, and how your weight loss efforts are being hindered by your lifestyle and thoughts.
Please join me and be inspired to look at your life, body, food and weight from a completely new and exciting approach!
With these insights your body image, confidence and self-understanding will increase to new heights of awareness and success!!
Love
Viki xo
* Denotes Affiliate Link to support MindBodyFood resources.
About Viki
Viki Thondley is a Mind-Body Wellness Specialist and qualified Holistic Counsellor, Food, Stress & Lifestyle Coach, Meditation Therapist, and Eating Disorder Recovery Coach who inspires women to shift from dieting and restriction to whole-self nourishment, self-care and healing. Recovered from bulimia nervosa and the many years of hormonal imbalances, food prison and self-sabotaging behaviours’, Viki is an inspiring coach, speaker and event host who also provides personalised holistic programs, workshops and retreats to instil self-love, happiness, body confidence and real food freedom. She is author of “Achieving Your Wellness: Create a Life You Love” and “Healthy Chocolate Delights: Real Food Sweet Treats”.
Sign up to her Happy | Healthy | Confident newsletter for her free 43 page eBook “Break Up with Dieting: 10 Tips to Calm Your Mind, Relax Your Body & Eat With Pleasure” + weekly whole-self nourishment tips, inspiration and recipes!
