Achieve YOUR Wellness!

I’ve finally finished my new 80 page Wellness workbook: a 12 week positive change plan called Achieving Your Wellness!

Achieving Your Wellness Book Cover Amazon Kindle
This workbook compliments the launch of my new 12 Week Achieving Your Wellness Coaching Program 
 

Achieving Your Wellness is a comprehensive workbook and plan – complete with insights, templates and worksheets – for creating a life you love!

Life Balance is not a static undertaking.

Finding it requires an acceptance that there will always be something to challenge you in life and disrupt your balance.

BUT!

Once you know what things tip you off balance and recognise more readily when you’re overwhelmed, you can learn tools to get you back on balance as quickly as possible and moving forward towards greater health, energy, nutrition, exercise, weight and stress management.

Think about the following:

1. What is staying the same costing you in love, health, relationships, energy, weight, stress and work satisfaction?

    – What are you missing out on? What can’t you do? Who struggles to support you? How poor is your sleep? How round is your waistline?

2. What will your life be like when you have the energy, life balance, body, career and happiness that you want?

    – How much happier will you feel? How much more energy will you have? What more can you do? How much better will you feel?

Whichever vision brings you more excitement, happiness and hope for the future – hold onto it and do what you need to everyday to steadily bring it into your life.

Great News!

When you take up the Achieving Your Wellness 12 Week Coaching Program with me, you get the wellness workbook INCLUDED as your personal 12 week positive change plan.

You’ll also receive a guided meditation CD

AS WELL AS many other informational resources and added bonuses throughout our time together!

PLUS 12 full weeks of my support, inspiration, guidance and accountability!

Work with me for TWELVE WHOLE WEEKS while creating, planning and taking daily action steps towards achieving your wellness in all areas of your life!

I’ve created this package to suit the average budget and I truly believe that it’s affordable and excellent value for money.

For those of you who have come to my classes or seen me in private sessions, you’ll know I am generous with my time and information – whatever skills or knowledge I have that will HELP YOU, I’ll use them.

Here are the 12 Week Achieving Your Wellness positive change plan details:
(offered in person or online via Skype)

$280 initial 3 hour Start-Up session (can be split in half)
PLUS Package A OR B

  • Package A = $30 per week x 12 weeks
  • Package B = $50 per week x 12 weeks

This truly affordable wellness coaching package includes my 80 page ‘Achieving Your Wellness’ workbook PLUS a guided Meditation CD and additional resources on health, fitness, mindset, nutrition and PERSONAL weekly emails and phone support.

It’s the package you need for a guided plan of action, support and accountability to create REAL LASTING CHANGE!

IF YOU FAIL TO PLAN – YOU PLAN TO FAIL!

I’d love to help you along your own life balance and wellness journey by teaching you the same steps that I took to create a happier, healthier and more fulfilling life for myself.

CALL ME now for more information or to book your start up session.

Don’t be like everyone else, be YOU and live a life you LOVE!

 

Viki  xo