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  1. What 48 kilos GONE looks like WITHOUT dieting and in just 12 months!
    15-Sep-17 • 0 Comment
  2. Goodbye Louise Hay… Queen of Affirmations
    31-Aug-17 • 0 Comment
  3. Change Your Beliefs & Rewire Your Brain – YOU ARE ENOUGH
    24-Jul-17 • 0 Comment
  4. Why We Relive Past Stress & Emotions | Understanding Stress & the Brain
    12-Jul-17 • 0 Comment
  5. How Memories Can Affect Your Digestion
    12-Jul-17 • 0 Comment
  6. 7 Insightful Questions to Help You Create Real Change
    26-Apr-17 • 0 Comment
  7. On Behalf of Your body, PLEASE do This
    13-Apr-17 • 0 Comment
  8. Believe in Yourself & Follow Your Passion
    13-Apr-17 • 0 Comment
  9. Your Body is Listening to Every Thought You Think
    24-Feb-17 • 0 Comment
  10. {Podcast} How Dieting Works Against Your Body & What You Can Do to Work With it
    24-Feb-17 • 0 Comment
  11. {Podcast} The Cost of Staying Stuck
    10-Feb-17 • 0 Comment
  12. Design Your Ideal Morning to Create Your Ideal Life
    30-Jan-17 • 0 Comment
  13. {Podcast Video} Abuse and Body Image – Emerging from Past Pain
    20-Jan-17 • 0 Comment
  14. Dieting Danger – Food Can’t Fix Feelings
    13-Jan-17 • 0 Comment
  15. Healthy Chocolate Panforte Recipe
    23-Dec-16 • 0 Comment
  16. Don’t Diet this Christmas, Do This Instead
    9-Dec-16 • 0 Comment
  17. 3 Steps to Embrace Your Body Now
    21-Nov-16 • 1 Comment
  18. 3 Keys to Cultivate Self-Love {Podcast}
    19-Nov-16 • 0 Comment
  19. She’s Coming OFF her Anti-Depressant Medication
    7-Nov-16 • 0 Comment
  20. How Chronic Stress Impacts Your Long-Term Health [Audio Interview]
    19-Oct-16 • 1 Comment
  21. {Podcast} Rewrite Your Life Story with Chris O’Hearn
    14-Sep-16 • 2 Comments
  22. How to Set Healthy Boundaries and Build Your Self-Esteem
    12-Sep-16 • 1 Comment
  23. Break Free of Fearing Food
    1-Aug-16 • 0 Comment
  24. 5 Steps to Manage Stress + Live Facebook Workshop
    27-Jul-16 • 0 Comment
  25. 5 Limiting Beliefs Holding Your Mind Hostage
    27-Jul-16 • 0 Comment
  26. How to Tap into the Power of I AM
    6-Jul-16 • 0 Comment
  27. Bloating, Pain and Parasites – Become your own best health advocate
    20-Jun-16 • 0 Comment
  28. {Podcast} Transformation, Truth & How to Live in the Now
    30-May-16 • 0 Comment
  29. Almond Toffee Chocolate Bark Recipe
    20-May-16 • 0 Comment
  30. Manage Stress with Meditation
    20-May-16 • 0 Comment
  31. Best Ever Deluxe Cashew Brownie Recipe
    16-May-16 • 0 Comment
  32. {Podcast} Bust Through Your Mental Blocks + Body Confidence Meditation
    29-Apr-16 • 0 Comment
  33. {Podcast} How to Increase Nutrition in the Modern Day Diet
    13-Apr-16 • 0 Comment
  34. {Podcast} Self-Care, Cancer & Making Friends with Guilt
    9-Apr-16 • 0 Comment
  35. Apple Chia Seed Chocolate Crumble
    28-Mar-16 • 0 Comment
  36. Sweet Chai Cheesecake with Hidden Blueberries GF, DF
    10-Mar-16 • 0 Comment
  37. What’s Holding You Back?
    26-Feb-16 • 0 Comment
  38. Are Food Rules Ruining Your Social Life
    29-Jan-16 • 0 Comment
  39. 5 Ways to Start the Year Without Dieting
    13-Jan-16 • 0 Comment
  40. Let Go of Anger to Make Way for Forgiveness
    4-Jan-16 • 1 Comment
  41. Why You Need to Love Yourself + Free PDF Printable
    10-Dec-15 • 0 Comment
  42. Stop Dieting, Start Living
    26-Nov-15 • 0 Comment
  43. Spelt Coffee & Pecan Cake Recipe
    16-Nov-15 • 0 Comment
  44. Body Hate, Dieting & the Scales: Audio Interview
    11-Nov-15 • 0 Comment
  45. Dark Citrus and Roast Almond Chocolate!
    9-Nov-15 • 0 Comment
  46. Brown Rice Caramel Blocks Recipe
    9-Nov-15 • 0 Comment
  47. PB Choc Balls Recipe
    9-Nov-15 • 0 Comment
  48. Overcome Negative Body Image
    6-Nov-15 • 0 Comment
  49. Body Image, Acceptance and the Dreaded Scales
    27-Oct-15 • 0 Comment
  50. I Felt Like a Fat Failure
    27-Oct-15 • 0 Comment
  51. Is Being Healthy Your Obsession?
    22-Oct-15 • 0 Comment
  52. 6 Natural Sweeteners to Replace for Sugar
    13-Oct-15 • 0 Comment
  53. Stop Controlling Food
    12-Oct-15 • 0 Comment
  54. Let Go of Control
    9-Oct-15 • 0 Comment
  55. Rustic Rosemary + Hazelnut Torte [Gluten, Grain & Sugar Free]
    8-Oct-15 • 0 Comment
  56. How to Get a Good Night Sleep
    1-Oct-15 • 0 Comment
  57. Is Food Controlling Your Life?
    30-Sep-15 • 0 Comment
  58. Morning Routine to Access Your Subconscious
    25-Sep-15 • 0 Comment
  59. Release Emotional Pain with This Simple Practice
    18-Sep-15 • 0 Comment
  60. Self-Care September – [Guest Post By Harmony Agenda]
    11-Sep-15 • 0 Comment
  61. When Hunger Isn’t Real
    3-Sep-15 • 0 Comment
  62. A Retreat is Good for the Soul
    27-Aug-15 • 0 Comment
  63. If Not Dieting, Then What? Life After Diets Interview with Robyn Patton
    5-Aug-15 • 0 Comment
  64. Who’s In Your Head? How to Change Negative Self-Talk
    24-Jul-15 • 0 Comment
  65. The Easiest Way to Exercise
    9-Jul-15 • 0 Comment
  66. Chocolate JAFFA Cake with Choc Orange Ganache
    9-Jul-15 • 0 Comment
  67. Is Living to Work Working For You?
    26-Jun-15 • 0 Comment
  68. Healthy Chocolate Almond Spread
    25-Jun-15 • 0 Comment
  69. Benefits of Bentonite Clay
    21-Jun-15 • 0 Comment
  70. Raw Vanilla & Blueberry Cheesecake
    19-Jun-15 • 0 Comment
  71. Easy Raw Fudge Bites
    14-Jun-15 • 0 Comment
  72. Solitude & Self-Care in a Busy World
    1-Jun-15 • 0 Comment
  73. Spiced Fruit Loaf
    23-May-15 • 0 Comment
  74. Sweet Potato Boats [Recipe]
    23-May-15 • 0 Comment
  75. Is Self-Worth Found In the ‘Perfect’ Sized Jeans?
    22-May-15 • 0 Comment
  76. Boost Your Body Confidence
    6-May-15 • 0 Comment
  77. Berry Delicious Health Bars [Recipe]
    4-May-15 • 0 Comment
  78. Do you really have a healthy diet?
    28-Apr-15 • 0 Comment
  79. 5 Reasons Why Your Diet Isn’t Working
    27-Apr-15 • 0 Comment
  80. Orange, Maca & Pecan Raw Milk Chocolate Bark [Recipe]
    22-Apr-15 • 0 Comment
  81. Chocolate You Can Indulge In
    16-Apr-15 • 0 Comment
  82. Chocolate Choc Chip Cookie [recipe]
    8-Apr-15 • 0 Comment
  83. Fig & Double Choc Healthy Hot Cross Buns
    3-Apr-15 • 0 Comment
  84. Orange, Fig and Pecan Healthy Hot Cross Buns
    3-Apr-15 • 1 Comment
  85. Do You Need to Slow Down?
    25-Mar-15 • 0 Comment
  86. Homemade Body Scrub and Face Mask
    5-Mar-15 • 0 Comment
  87. Inspiring Wellness to Live Your Best Life
    3-Mar-15 • 0 Comment
  88. My Interview on HOT FM
    3-Mar-15 • 0 Comment
  89. Tasty Cashew “Nut” Cheese [Recipe]
    1-Mar-15 • 0 Comment
  90. Super Seed & Herb Crackers [Recipe]
    1-Mar-15 • 0 Comment
  91. Cravings, Needs and Desires [VLog]
    1-Mar-15 • 0 Comment
  92. Gluten Free Herb Loaf [Recipe]
    1-Mar-15 • 0 Comment
  93. Beat the Food Designers at their Fat, Sugar, Salt Game
    27-Feb-15 • 0 Comment
  94. Does Eating Stress You Out?
    25-Feb-15 • 0 Comment
  95. Uncover your desires for an authentic life
    15-Feb-15 • 0 Comment
  96. How to Heal Your Gut (instead of bloating, fatigue and hormone imbalance)
    7-Feb-15 • 0 Comment
  97. Hydration Drink & Zesty Fruit Salad [Recipes]
    26-Jan-15 • 0 Comment
  98. Dairy Free Creamy Berry Pops
    25-Jan-15 • 0 Comment
  99. Should you go Gluten Free?
    21-Jan-15 • 0 Comment
  100. The secret to Visualisation and Creating Change
    12-Jan-15 • 0 Comment
  101. Steps to Create Positive Change
    29-Dec-14 • 0 Comment
  102. Do you Love or Hate your Body?
    22-Dec-14 • 0 Comment
  103. Being Grateful at Christmas
    22-Dec-14 • 0 Comment
  104. Chocolate Orange Truffles [Video]
    19-Dec-14 • 0 Comment
  105. Healthy Christmas Gift Guide!
    14-Dec-14 • 0 Comment
  106. Are You Drinking Enough Water?
    12-Dec-14 • 0 Comment
  107. Complete a Free Needs Assessment
    11-Dec-14 • 0 Comment
  108. Mini Christmas Pudding Balls – Gluten/Dairy/Refined Sugar Free
    29-Nov-14 • 0 Comment
  109. How to Make Sauerkraut
    24-Nov-14 • 0 Comment
  110. Acai Berry & Maca Breakfast Bowl
    21-Nov-14 • 0 Comment
  111. Mindful Eating 101
    21-Nov-14 • 0 Comment
  112. Gut Health – Feed Your Good Bacteria
    20-Nov-14 • 0 Comment
  113. 60+ Healthy Chocolate Delights Recipes – My NEW eBOOK!
    11-Nov-14 • 0 Comment
  114. White Choc Macadamia Fudge [recipe]
    10-Nov-14 • 0 Comment
  115. Macadamia Chocolate Brownie [Recipe]
    7-Nov-14 • 0 Comment
  116. Chicken Meatballs [Recipe]
    6-Nov-14 • 0 Comment
  117. Do You Love or Hate Your Body?
    5-Nov-14 • 0 Comment
  118. Have you Quit Sugar?
    31-Oct-14 • 0 Comment
  119. Why Women are more alike than they think
    24-Oct-14 • 0 Comment
  120. This is my Beautiful 40 year old Body
    3-Oct-14 • 0 Comment
  121. Coconut Cacao Banana Cake [Recipe]
    2-Oct-14 • 0 Comment
  122. Yoga and Meditation Term in Highfields, Darling Downs
    25-Sep-14 • 0 Comment
  123. Are your Cravings really an Addiction?
    22-Sep-14 • 0 Comment
  124. Raw Chocolate Fudge Wheel [Recipe]
    19-Sep-14 • 0 Comment
  125. Are Your Cravings Real?
    17-Sep-14 • 0 Comment
  126. Pumpkin & Chickpea Curry [Recipe]
    12-Sep-14 • 0 Comment
  127. Green Smoothies and Raw Chocolate – A Food Demonstration Gig!
    5-Sep-14 • 0 Comment
  128. Foodie Friday – Share a Healthy, Nutritious and Delicious Recipe
    5-Sep-14 • 0 Comment
  129. Is Your Food Making You Sick?
    2-Sep-14 • 0 Comment
  130. How to Slow Down, Take Stock and Enjoy Life More
    28-Aug-14 • 0 Comment
  131. Coconut Chocolate Cake with Creamy Chocolate Frosting [Recipe]
    24-Aug-14 • 0 Comment
  132. How to Create Healthy Personal Boundaries
    24-Aug-14 • 0 Comment
  133. Nutty Choc Granola Recipe
    15-Aug-14 • 0 Comment
  134. Is Stress Causing Your Weight Gain?
    10-Aug-14 • 0 Comment
  135. Meditation Basics and Dr Ian Gawler
    4-Aug-14 • 0 Comment
  136. Free eBook on My 40th Birthday!
    29-Jul-14 • 0 Comment
  137. Salty Caramel Tart [Recipe]
    28-Jul-14 • 0 Comment
  138. The Quickest Way to Healing
    23-Jul-14 • 0 Comment
  139. The Slow Down Diet / FREE Eating Psychology Online Conference
    11-Jul-14 • 0 Comment
  140. Eat Food. Mostly Plants. Not Too Much.
    10-Jul-14 • 0 Comment
  141. My Easy Roasted Salted Caramel Macadamia Nuts
    5-Jul-14 • 0 Comment
  142. How My Late Mother Inspired My First Wellness Retreat
    3-Jul-14 • 0 Comment
  143. Eating Psychology Conference 2014
    3-Jul-14 • 0 Comment
  144. Let go of Anger and Find Inner Peace
    26-Jun-14 • 0 Comment
  145. Benefits of Meditation to Reduce Anxiety
    24-Jun-14 • 0 Comment
  146. Gluten Free Grain Free Banana Bread Recipe
    13-Jun-14 • 0 Comment
  147. How Food Can Improve Your Mood
    30-May-14 • 0 Comment
  148. 10 Tips to Stress Less Now!
    27-May-14 • 0 Comment
  149. Reflections on Food Addiction From a Recovered Former Addict
    23-May-14 • 0 Comment
  150. 3 Ways to Create Confidence and Build Your Self-Image
    23-May-14 • 0 Comment
  151. Trust Your Inner Wisdom (and break free from Dieting)
    20-May-14 • 0 Comment
  152. How to make the most Tastiest Healthy Basil Pesto (Recipe)
    16-May-14 • 0 Comment
  153. I Miss My Mother on Mother’s Day But I Remember What She Taught Me
    11-May-14 • 0 Comment
  154. Do You Have to do This at Parties?
    6-May-14 • 0 Comment
  155. This One Thing Can Change Your Life
    2-May-14 • 0 Comment
  156. How toxic food is endangering our future (Join the Food Revolution!)
    25-Apr-14 • 0 Comment
  157. Taking Action Creates Wonderful Opportunites
    17-Apr-14 • 0 Comment
  158. Do You Feel Safe in Your Body?
    14-Apr-14 • 0 Comment
  159. FREE ONLINE SCREENING “Lose the Stress, Lose the Weight”
    8-Apr-14 • 0 Comment
  160. How to Stress Less & Love Yourself More
    6-Apr-14 • 0 Comment
  161. Lose the Stress and Lose the Weight
    4-Apr-14 • 0 Comment
  162. Healthy Raw Chocolate Workshop in Toowoomba!
    3-Apr-14 • 0 Comment
  163. What Works When Dieting Doesn’t
    27-Mar-14 • 0 Comment
  164. Gluten Free Grain Free Dairy Free Bread Recipe!
    24-Mar-14 • 0 Comment
  165. Chocolate Cashew Cheesecake with Salty Caramel & Choc Sauce
    22-Mar-14 • 0 Comment
  166. How Mind-Body Stress is Causing Your Weight Gain
    20-Mar-14 • 0 Comment
  167. Take positive steps forward and climb mountains of fitness
    9-Mar-14 • 0 Comment
  168. Benefits of Blending Your Greens for Vitality, Health & Wellbeing
    4-Mar-14 • 0 Comment
  169. The Most Important Message You’ll Read Today
    1-Mar-14 • 0 Comment
  170. Peppermint Slice Recipe Paleo Raw Vegan Unrefined
    23-Feb-14 • 0 Comment
  171. Transform your mind, body and life for wellness
    12-Feb-14 • 0 Comment
  172. Healthy & Easy Sweet Summer Rolls
    12-Feb-14 • 0 Comment
  173. Women’s Wellness & Meditation Retreat Sneak Peek + Q & A with Viki
    9-Feb-14 • 0 Comment
  174. How I let go of holiday stress & returned to energy, balance & breath
    29-Jan-14 • 0 Comment
  175. How to Combat Stress in Daily Life + New Toowoomba Meditation Classes
    24-Jan-14 • 0 Comment
  176. New Women’s Wellness & Meditation Retreat in 2014!
    20-Jan-14 • 0 Comment
  177. Do you measure your worth by your weight?
    20-Jan-14 • 0 Comment
  178. Let Go in 2014 – Your New Years Resolutions
    2-Jan-14 • 0 Comment
  179. Create your Happiest, Healthiest and most Confident self in 2014!
    30-Dec-13 • 0 Comment
  180. Merry Christmas + Happy Eating Tips on Xmas Day
    24-Dec-13 • 0 Comment
  181. How to Make a Dark Raw Chocolate Pizza
    24-Dec-13 • 0 Comment
  182. How to Make Worry Your Best Friend
    15-Dec-13 • 0 Comment
  183. Healthy Sexy Slow Eating
    6-Dec-13 • 0 Comment
  184. Healthy Chocolate Mousse | Dairy & Sugar Free, Vegan, Paleo
    5-Dec-13 • 0 Comment
  185. Be Thankful to be Healthy: Scientific Proof that Gratitude Improves Your Health
    29-Nov-13 • 0 Comment
  186. Natural, Functional and Fun Movement for Energy, Strength and Weight Loss
    26-Nov-13 • 0 Comment
  187. 5 Foods to Uplift A Depressed Mind
    25-Nov-13 • 0 Comment
  188. Naturally Sweetened Energy Slice Recipe
    23-Nov-13 • 0 Comment
  189. Sugar Facts For Your Health & Waistline
    20-Nov-13 • 0 Comment
  190. My Updated Basic Raw Dark Chocolate Recipe
    15-Nov-13 • 1 Comment
  191. A Look At Our Home Herb & Vegetable Garden!
    6-Nov-13 • 0 Comment
  192. Raw Macadamia Chocolate Cheesecake with Pepita Seed Base Recipe
    1-Nov-13 • 0 Comment
  193. 9 Health Benefits of Pepita (Pumpkin) Seeds
    1-Nov-13 • 0 Comment
  194. Do you suffer from belly fat, sugar cravings and tiredness?
    31-Oct-13 • 0 Comment
  195. Gluten, Grain, Nut, Dairy, Yeast, Sugar FREE Date Muffins Recipe!
    26-Oct-13 • 0 Comment
  196. 3 tips for Self-Care & Looking After YOU!
    18-Oct-13 • 0 Comment
  197. Learn Raw Chocolate Making Secrets in My Kitchen!
    13-Oct-13 • 0 Comment
  198. Organic Food and Farming | Benefits and Tips
    11-Oct-13 • 0 Comment
  199. Specialty Raw Chocolate Workshops in Toowoomba
    6-Oct-13 • 0 Comment
  200. Coconut Pancakes with Blueberry Chia Seed Jam
    5-Oct-13 • 0 Comment
  201. The Benefits of Chia Seeds + Blueberry Chia Seed Jam
    4-Oct-13 • 0 Comment
  202. Upcoming Workshop with Essential Oils and Chocolate!
    2-Oct-13 • 0 Comment
  203. What My One-Legged Grandfather Taught Me About Life
    2-Oct-13 • 0 Comment
  204. Reaching Your Goals on the Road Ahead
    23-Sep-13 • 0 Comment
  205. Spicy Hummus MindBodyFood Style!
    21-Sep-13 • 0 Comment
  206. Raw Vegan Vanilla Cupcakes with Basil Blueberry Jam
    20-Sep-13 • 0 Comment
  207. My Week of Making Raw Chocolate Pralines!
    20-Sep-13 • 0 Comment
  208. How to Create Life Balance and Fulfil Your Needs
    17-Sep-13 • 0 Comment
  209. Achieve Your Wellness NOW!
    12-Sep-13 • 0 Comment
  210. Easy Healthy Beetroot Dip
    12-Sep-13 • 0 Comment
  211. Gluten Free Pizza Base [Recipe]
    30-Aug-13 • 0 Comment
  212. Do You Love or Hate Your Body?
    19-Aug-13 • 0 Comment
  213. Healthy GF Orange Poppyseed Muffins with Sweet Caramel Frosting
    11-Aug-13 • 0 Comment
  214. Are Your Adrenals Fatigued? The Dangers of Stress
    2-Aug-13 • 0 Comment
  215. What is Emotional Freedom Technique or EFT?
    25-Jul-13 • 0 Comment
  216. Stress Kills! Find Your Triggers and Take Action!
    18-Jul-13 • 0 Comment
  217. NEW Meditation Term & Stress Management Classes in Toowoomba
    15-Jul-13 • 0 Comment
  218. July Toowoomba Meditation Course, Classes & Chocolate Workshop
    11-Jul-13 • 0 Comment
  219. Clean Eating Raw Vegan Paleo Citrus Cheesecake Recipe
    7-Jul-13 • 0 Comment
  220. Awaken to Your Inner Silence
    1-Jul-13 • 0 Comment
  221. How To Make Brown Rice Chocolate Puffs – Video Recipe!
    27-Jun-13 • 0 Comment
  222. Hormones & Hypothyroidism – NEW Video Interview!
    21-Jun-13 • 0 Comment
  223. Love and Acceptance: reconnecting to self
    17-Jun-13 • 0 Comment
  224. Heal Your Digestive Issues – Viki Thondley Interviews Scott Mathias
    16-Jun-13 • 0 Comment
  225. HOW You Eat is Just As Important As WHAT You Eat and WHEN!
    2-Jun-13 • 0 Comment
  226. Is Your Food Really Food?
    26-May-13 • 0 Comment
  227. Breast Cancer and the BRCA tests – My Personal Story
    15-May-13 • 0 Comment
  228. Easy Chocolate Delights Workshop in Toowoomba was AWESOME!
    12-May-13 • 0 Comment
  229. Watch my MindBodyFood TV interview on Managing Stress
    26-Apr-13 • 0 Comment
  230. Raw Chocolate Making Workshop with Super Foods in Toowoomba
    24-Apr-13 • 0 Comment
  231. Stress contributes to 90% of the diseases we suffer from today
    21-Apr-13 • 0 Comment
  232. Top 5 Natural Sweeteners
    13-Apr-13 • 0 Comment
  233. GF Orange Almond Cake
    11-Apr-13 • 0 Comment
  234. Ho’oponopono Meditation: A Way to Healing and Forgiveness
    1-Apr-13 • 1 Comment
  235. Deep Breathing for Stress Management
    1-Apr-13 • 0 Comment
  236. Digestion, Bloating, Gas and Gut Health – New Interview!
    1-Apr-13 • 0 Comment
  237. How to Manage Time For a Balanced Life
    19-Mar-13 • 0 Comment
  238. Viki & MindBodyFood in THIS WKD’s GoodLife Wellbeing Lift Out!
    16-Mar-13 • 0 Comment
  239. Achieve Your Wellness!
    14-Mar-13 • 0 Comment
  240. How to Create a Wellness Vision
    12-Mar-13 • 0 Comment
  241. Number One Cause of Fat and Diabetes
    4-Mar-13 • 0 Comment
  242. How to Make Raw, Healthy & Guilt-Free Chocolate!
    27-Feb-13 • 0 Comment
  243. Happy SELF-LOVE Day!
    14-Feb-13 • 0 Comment
  244. Toowoomba Meditation Classes
    12-Feb-13 • 0 Comment
  245. Nourish Yourself
    31-Jan-13 • 0 Comment
  246. Visualisation for a happy mind, body and soul
    31-Jan-13 • 0 Comment
  247. Your Health is Everything! Overcome Limiting Beliefs to Reach Your Health & Fitness Goals
    18-Jan-13 • 0 Comment
  248. Are You Eating Your Feelings & Emotions?
    4-Jan-13 • 0 Comment
  249. Chocolate Rum Balls!
    16-Dec-12 • 0 Comment
  250. You ARE Good Enough!
    30-Nov-12 • 0 Comment
  251. 5 Steps for Creating Change
    26-Nov-12 • 0 Comment
  252. How To Be Grateful in a Challenging World
    23-Nov-12 • 0 Comment
  253. Get Your Body in Motion to Still Your Mind – Elemental Movement Meditation
    5-Nov-12 • 0 Comment
  254. 31 Ways to Feel Beautiful
    1-Nov-12 • 0 Comment
  255. EASY Nutrition for Health & Weight Management
    15-Oct-12 • 0 Comment
  256. Where does your happiness come from?
    8-Sep-12 • 0 Comment
  257. How to Let Go to be Happy, Healthy and Free
    20-Jul-12 • 0 Comment
  258. Maximise the POWER of your Breath!
    17-Jul-12 • 0 Comment
  259. Make Your Life Happen!
    16-Jul-12 • 0 Comment
  260. Conscious Versus Subconscious
    27-May-12 • 0 Comment
  261. Self-Talk
    25-May-12 • 0 Comment
  262. Love Your Body, Live Your Life
    17-May-12 • 0 Comment
  263. Recovering from Bulimia
    17-May-12 • 0 Comment
  264. How to Change Your Thinking With Affirmations
    17-Apr-12 • 0 Comment
  265. You Are Fabulous!
    11-Apr-12 • 0 Comment
  266. What is Your Worth?
    2-Apr-12 • Comments Off on What is Your Worth?
  267. Do It Anyway!
    2-Apr-12 • Comments Off on Do It Anyway!
  268. Breathing 101
    6-Feb-12 • Comments Off on Breathing 101
  269. My Hungry Heart – emotional eating
    23-Dec-11 • 0 Comment
  270. What is Stress?
    17-Dec-11 • 0 Comment
  271. Losing Weight for Health
    23-Nov-11 • 0 Comment
  272. Body-Image
    30-Oct-11 • 0 Comment
  273. Emotional Eating
    30-Oct-11 • 0 Comment
  274. Welcome to MindBodyFood !
    24-Oct-11 • 0 Comment

The MindBodyFood Coach

Po Box 466, HIGHFIELDS Q 4352

Coaching and Counselling available in person, over the telephone, or online via Skype.

Coaching, Counselling, Courses, Workshops, Seminars and speaking engagements available Australia-Wide.

Disclaimer & Privacy Policy

All information contained within this site is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a qualified medical practitioner, dietician, or mental health worker.

See full Disclaimer here

See full terms and conditions here

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