How To Make Brown Rice Chocolate Puffs – Video Recipe!

How To Make Brown Rice Chocolate Puffs - Video Recipe!

Dark Chocolate Brown Rice Puff Bites! Oh Yeah! These little beauties are SO easy to make! Thick, creamy and delicious and packed full of antioxidants, vitamins, minerals and enzymes. Bonus – the kids will love them to satisfy sweet cravings without the loaded refined sugar. Watch me make this recipe on YouTube and tell you about the benefits as I go!   Brown Rice Puff Bites 3/4 cup of organic virgin coconut oil (Can add up to 1 cup for creaminess) 1 1/2 cups raw cacao powder 1Tb mesquite powder 1 tsp cinnamon powder 1 pinch of pink 4-5 Tbsp

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Hormones & Hypothyroidism – NEW Video Interview!

Hormones & Hypothyroidism - NEW Video Interview!

Hormones & Hypothyroidism… A Woman’s Story Hi! I’m SO excited to share this video with you! There are so many messages and insights in this interview! It’s a moving and inspirational story of how one woman on the brink of suicide, with very little support around her, dared to question her medical diagnoses, search for answers in alternative therapy, and heal her hormones to save her life! Meet Barb Free as we discuss her story and wellness journey, and how she now helps others to seek answers for themselves on their journey to wellbeing and healing. WATCH NOW HERE! * And please make sure to take

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Love and Acceptance: reconnecting to self

Reconnect With The Simple Things Last week I was on a working holiday at the Sunshine Coast recording my “Healing Your Digestive Issues” video interview for MindBodyFood TV. Although it rained for the majority of the time, we still found a small window of sunshine to walk in whilst wetting our feet down at the beach. It was fortunate that the last night we were there, we could take the opportunity to walk along the beach, breathe in the salt air, cleans our nostrils and lungs with the freshness of nature and scrunch our toes in the sand as we

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Heal Your Digestive Issues – Viki Thondley Interviews Scott Mathias

Heal Your Digestive Issues - Viki Thondley Interviews Scott Mathias

  Do YOU suffer from reflux, hypothyroidism, eating disorders, heartburn, bloating, low energy, emotional and/or depressive issues?     Watch my interview with Scott Mathias, Digestive Health Specialist, Raw Food Chef, and author of “Understanding the Devine Gut”. We delve into the CAUSE of a wide variety of upset, illness and disease within the body when digestion is poor and not working properly. FASCINATING and HIGHLY INFORMATIVE interview! credit repair company WATCH IT NOW!  

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HOW You Eat is Just As Important As WHAT You Eat and WHEN!

HOW You Eat is Just As Important As WHAT You Eat and WHEN!

HOW You Eat is Just As Important As WHAT You Eat and WHEN! Many of you have heard me talk about food designers before. They have the task of creating the perfect ratio of fat, sugar and salt in a food product that will create opiates in the brain to have you craving more! People already restricting themselves find these cravings overwhelming and will often berate themselves and feel like failures, believing they have no willpower or motivation. This often leads to comfort or emotional eating, which of course is only feeding the cravings. People try so hard to eat healthy,

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